Shake and Bake
VS
Workouts
Monday 6/14/21 @ 11:10 PM
178kj
89rpm
43%
19mph
Monday 3/15/21 @ 5:34 PM
✅
200kj
63rpm
57%
20mph
Tuesday 3/9/21 @ 11:2 PM
248kj
91rpm
34%
16mph
Tuesday 3/9/21 @ 3:9 PM
✅
256kj
69rpm
42%
16mph
Sunday 2/28/21 @ 9:20 PM
✅
300kj
95rpm
35%
17mph
Wednesday 3/3/21 @ 2:49 PM
267kj
72rpm
39%
15mph
Saturday 2/27/21 @ 2:58 PM
✅
365kj
91rpm
35%
16mph
Monday 3/1/21 @ 5:4 PM
330kj
72rpm
39%
15mph
Saturday 2/20/21 @ 6:23 PM
✅
270kj
92rpm
34%
16mph
Wednesday 2/24/21 @ 2:35 PM
251kj
77rpm
36%
15mph
Saturday 2/13/21 @ 6:15 PM
208kj
16rpm
39%
2mph
Monday 2/15/21 @ 3:7 PM
✅
315kj
69rpm
40%
15mph
Thursday 2/11/21 @ 11:12 PM
✅
253kj
84rpm
36%
16mph
Monday 2/8/21 @ 11:18 PM
251kj
75rpm
39%
16mph
Sunday 1/31/21 @ 6:42 PM
270kj
83rpm
37%
16mph
Tuesday 2/2/21 @ 1:44 PM
✅
288kj
70rpm
43%
16mph
Monday 1/25/21 @ 11:8 PM
✅
156kj
84rpm
35%
15mph
Friday 1/22/21 @ 10:26 PM
134kj
74rpm
36%
14mph
Friday 1/17/20 @ 11:24 PM
✅
210kj
77rpm
43%
17mph
Tuesday 1/21/20 @ 12:6 AM
206kj
65rpm
47%
17mph
bonnielucretia
Pittsburgh
22
🔥
VS
detectivemashes
Port Saint Lucie FL
10
Workouts
248
kj
Tuesday 3/9/21
267
kj
Wednesday 3/3/21
208
kj
Saturday 2/13/21
251
kj
Monday 2/8/21
134
kj
Friday 1/22/21