Shake and Bake
Workouts
Thursday 5/20/21 @ 10:57 PM
186kj
96rpm
34%
16mph
Wednesday 5/4/22 @ 12:31 AM
✅
301kj
88rpm
44%
20mph
Tuesday 4/6/21 @ 11:26 PM
292kj
89rpm
37%
17mph
Wednesday 4/13/22 @ 11:35 PM
✅
468kj
82rpm
47%
20mph
Sunday 6/13/21 @ 2:38 PM
278kj
92rpm
35%
16mph
Thursday 3/18/21 @ 11:5 PM
✅
411kj
81rpm
45%
19mph
Wednesday 5/5/21 @ 9:51 PM
290kj
90rpm
36%
17mph
Wednesday 12/9/20 @ 2:3 AM
✅
474kj
94rpm
43%
20mph
Monday 4/12/21 @ 9:26 PM
221kj
75rpm
45%
18mph
Monday 4/12/21 @ 12:24 AM
✅
413kj
76rpm
57%
22mph
Sunday 2/28/21 @ 9:20 PM
300kj
95rpm
35%
17mph
Wednesday 9/2/20 @ 8:43 PM
✅
479kj
81rpm
47%
20mph
Wednesday 3/11/20 @ 8:16 PM
225kj
76rpm
44%
18mph
Thursday 3/12/20 @ 1:26 AM
✅
290kj
76rpm
49%
19mph
Friday 1/17/20 @ 11:24 PM
210kj
77rpm
43%
17mph
Saturday 1/18/20 @ 7:5 PM
✅
312kj
81rpm
48%
20mph
Tuesday 1/7/20 @ 10:29 PM
207kj
72rpm
45%
17mph
Wednesday 1/8/20 @ 1:53 AM
✅
346kj
84rpm
49%
21mph
Saturday 10/26/19 @ 10:32 PM
200kj
73rpm
44%
17mph
Friday 10/18/19 @ 12:55 AM
✅
285kj
81rpm
46%
19mph
Workouts
186
kj
Thursday 5/20/21
292
kj
Tuesday 4/6/21
278
kj
Sunday 6/13/21
290
kj
Wednesday 5/5/21
300
kj
Sunday 2/28/21
200
kj
Saturday 10/26/19