Shake and Bake
Workouts
Saturday 12/21/19 @ 10:14 PM
200kj
69rpm
45%
16mph
Wednesday 5/22/19 @ 7:53 PM
✅
382kj
81rpm
52%
21mph
Friday 12/20/19 @ 9:34 PM
✅
223kj
73rpm
46%
18mph
Monday 4/13/20 @ 11:52 PM
204kj
72rpm
45%
17mph
Tuesday 1/28/20 @ 12:37 AM
101kj
79rpm
41%
17mph
Saturday 1/11/20 @ 12:54 PM
✅
111kj
75rpm
45%
17mph
Saturday 1/25/20 @ 8:37 PM
✅
151kj
81rpm
43%
18mph
Monday 1/27/20 @ 6:10 PM
140kj
72rpm
44%
17mph
Friday 1/17/20 @ 11:24 PM
✅
210kj
77rpm
43%
17mph
Saturday 1/18/20 @ 3:34 PM
203kj
67rpm
46%
16mph
Wednesday 12/4/19 @ 12:44 AM
121kj
73rpm
48%
18mph
Friday 1/17/20 @ 5:42 PM
✅
127kj
66rpm
52%
18mph
Monday 10/14/19 @ 11:51 PM
81kj
78rpm
37%
15mph
Sunday 9/29/19 @ 12:49 AM
✅
137kj
83rpm
44%
19mph
Sunday 7/14/19 @ 6:39 PM
172kj
76rpm
39%
16mph
Monday 7/15/19 @ 2:39 AM
✅
339kj
86rpm
48%
21mph
Thursday 7/4/19 @ 3:31 PM
295kj
72rpm
43%
17mph
Sunday 7/7/19 @ 4:0 PM
✅
552kj
81rpm
52%
21mph
Tuesday 7/2/19 @ 6:36 PM
147kj
79rpm
43%
18mph
Sunday 3/10/19 @ 7:24 PM
✅
306kj
85rpm
55%
23mph
Workouts
200
kj
Saturday 12/21/19
140
kj
Monday 1/27/20
121
kj
Wednesday 12/4/19
295
kj
Thursday 7/4/19