Shake and Bake
Workouts
Saturday 10/16/21 @ 2:58 PM
243kj
82rpm
36%
15mph
Thursday 8/27/20 @ 9:46 AM
✅
366kj
81rpm
43%
18mph
Monday 9/2/19 @ 8:21 PM
422kj
79rpm
42%
17mph
Friday 7/3/20 @ 10:17 AM
✅
550kj
85rpm
44%
19mph
Wednesday 11/27/19 @ 6:38 PM
289kj
81rpm
39%
17mph
Thursday 11/19/20 @ 10:41 AM
✅
416kj
85rpm
44%
19mph
Saturday 3/28/20 @ 5:36 PM
323kj
82rpm
41%
17mph
Monday 11/16/20 @ 10:47 AM
✅
407kj
83rpm
43%
19mph
Monday 10/26/20 @ 10:39 AM
180kj
81rpm
38%
16mph
Monday 10/26/20 @ 9:39 AM
✅
252kj
90rpm
40%
18mph
Friday 9/13/19 @ 10:10 AM
280kj
82rpm
38%
16mph
Monday 9/14/20 @ 9:43 AM
✅
371kj
86rpm
41%
18mph
Friday 11/8/19 @ 10:31 AM
287kj
75rpm
41%
16mph
Tuesday 9/1/20 @ 9:35 AM
✅
406kj
83rpm
44%
19mph
Saturday 8/29/20 @ 5:46 PM
287kj
77rpm
40%
17mph
Monday 8/24/20 @ 9:40 AM
✅
372kj
83rpm
43%
18mph
Saturday 6/6/20 @ 3:37 PM
309kj
81rpm
40%
17mph
Wednesday 6/3/20 @ 10:8 AM
✅
347kj
84rpm
40%
17mph
Tuesday 10/29/19 @ 10:42 AM
192kj
85rpm
38%
16mph
Saturday 11/2/19 @ 12:52 PM
✅
240kj
86rpm
40%
18mph
Workouts
243
kj
Saturday 10/16/21
289
kj
Wednesday 11/27/19
180
kj
Monday 10/26/20
280
kj
Friday 9/13/19
287
kj
Saturday 8/29/20
192
kj
Tuesday 10/29/19