Shake and Bake
Workouts
Sunday 5/23/21 @ 4:9 PM
150kj
77rpm
37%
15mph
Tuesday 3/22/22 @ 10:41 PM
✅
251kj
88rpm
41%
19mph
Friday 1/7/22 @ 2:8 AM
102kj
74rpm
38%
15mph
Monday 1/17/22 @ 11:48 AM
✅
133kj
80rpm
40%
17mph
Monday 3/1/21 @ 10:53 AM
164kj
81rpm
37%
15mph
Friday 2/26/21 @ 12:26 AM
✅
247kj
82rpm
44%
18mph
Saturday 10/16/21 @ 2:58 PM
243kj
82rpm
36%
15mph
Monday 6/3/19 @ 11:0 PM
✅
380kj
84rpm
43%
19mph
Saturday 5/25/19 @ 4:42 PM
383kj
83rpm
38%
17mph
Saturday 9/28/19 @ 11:54 PM
✅
572kj
88rpm
43%
19mph
Monday 9/2/19 @ 8:21 PM
422kj
79rpm
42%
17mph
Saturday 8/31/19 @ 11:55 PM
✅
557kj
90rpm
43%
19mph
Monday 2/15/21 @ 1:52 PM
164kj
83rpm
36%
15mph
Wednesday 2/17/21 @ 5:29 PM
✅
242kj
85rpm
41%
18mph
Saturday 5/2/20 @ 6:10 PM
293kj
82rpm
39%
17mph
Sunday 2/23/20 @ 9:4 PM
✅
385kj
84rpm
43%
19mph
Saturday 8/29/20 @ 5:46 PM
287kj
77rpm
40%
17mph
Thursday 10/31/19 @ 10:6 PM
✅
399kj
87rpm
43%
19mph
Sunday 12/29/19 @ 1:50 PM
328kj
71rpm
46%
17mph
Sunday 12/29/19 @ 11:56 PM
✅
336kj
73rpm
45%
17mph
Workouts
150
kj
Sunday 5/23/21
243
kj
Saturday 10/16/21
293
kj
Saturday 5/2/20
287
kj
Saturday 8/29/20
328
kj
Sunday 12/29/19