Shake and Bake
Workouts
Wednesday 2/15/23 @ 10:55 PM
64kj
74rpm
40%
16mph
Sunday 5/17/20 @ 3:7 PM
✅
76kj
84rpm
40%
17mph
Saturday 10/16/21 @ 2:58 PM
243kj
82rpm
36%
15mph
Monday 6/3/19 @ 11:51 AM
✅
275kj
82rpm
38%
16mph
Saturday 5/25/19 @ 4:42 PM
✅
383kj
83rpm
38%
17mph
Saturday 5/25/19 @ 4:41 PM
364kj
77rpm
40%
16mph
Monday 9/2/19 @ 8:21 PM
422kj
79rpm
42%
17mph
Saturday 6/27/20 @ 12:5 PM
✅
450kj
86rpm
40%
18mph
Saturday 11/7/20 @ 9:24 PM
✅
170kj
76rpm
39%
16mph
Monday 7/20/20 @ 1:11 PM
161kj
86rpm
35%
15mph
Monday 10/26/20 @ 10:39 AM
180kj
81rpm
38%
16mph
Saturday 8/15/20 @ 1:6 PM
✅
216kj
93rpm
37%
17mph
Friday 11/8/19 @ 10:31 AM
287kj
75rpm
41%
16mph
Tuesday 9/1/20 @ 2:36 PM
✅
353kj
88rpm
40%
18mph
Saturday 6/6/20 @ 3:37 PM
✅
309kj
81rpm
40%
17mph
Wednesday 6/3/20 @ 1:25 PM
291kj
85rpm
37%
16mph
Monday 3/16/20 @ 9:46 AM
191kj
82rpm
39%
16mph
Wednesday 4/15/20 @ 1:22 PM
✅
205kj
84rpm
39%
17mph
Sunday 1/19/20 @ 1:28 PM
210kj
76rpm
44%
17mph
Monday 1/20/20 @ 12:33 PM
✅
218kj
78rpm
43%
17mph
Workouts
243
kj
Saturday 10/16/21
161
kj
Monday 7/20/20
180
kj
Monday 10/26/20
191
kj
Monday 3/16/20