Shake and Bake
Workouts
Monday 12/14/20 @ 11:19 AM
267kj
74rpm
40%
16mph
Friday 12/18/20 @ 11:23 AM
✅
314kj
79rpm
42%
17mph
Saturday 10/16/21 @ 2:58 PM
243kj
82rpm
36%
15mph
Tuesday 6/4/19 @ 11:42 PM
✅
284kj
88rpm
37%
17mph
Saturday 5/25/19 @ 4:42 PM
383kj
83rpm
38%
17mph
Tuesday 7/2/19 @ 11:8 PM
✅
422kj
86rpm
39%
17mph
Wednesday 11/25/20 @ 4:0 PM
69kj
78rpm
35%
14mph
Thursday 6/18/20 @ 10:12 PM
✅
102kj
86rpm
39%
17mph
Wednesday 11/25/20 @ 3:26 PM
190kj
0rpm
41%
16mph
Monday 9/28/20 @ 10:17 PM
✅
227kj
80rpm
43%
18mph
Sunday 4/26/20 @ 3:54 PM
✅
307kj
77rpm
42%
17mph
Monday 2/10/20 @ 10:45 AM
306kj
88rpm
38%
17mph
Monday 3/16/20 @ 9:46 AM
✅
191kj
82rpm
39%
16mph
Wednesday 3/18/20 @ 3:18 PM
175kj
86rpm
36%
16mph
Thursday 12/5/19 @ 11:59 AM
96kj
76rpm
41%
16mph
Thursday 12/12/19 @ 7:38 PM
✅
116kj
72rpm
46%
18mph
Tuesday 10/15/19 @ 10:36 AM
✅
46kj
81rpm
34%
15mph
Friday 2/15/19 @ 12:59 AM
42kj
85rpm
32%
14mph
Sunday 7/21/19 @ 2:58 PM
284kj
79rpm
39%
16mph
Sunday 7/21/19 @ 5:48 PM
✅
313kj
91rpm
37%
17mph
Workouts
267
kj
Monday 12/14/20
243
kj
Saturday 10/16/21
306
kj
Monday 2/10/20
175
kj
Wednesday 3/18/20
96
kj
Thursday 12/5/19