Shake and Bake
Workouts
Saturday 10/16/21 @ 2:58 PM
243kj
82rpm
36%
15mph
Monday 6/3/19 @ 1:59 PM
✅
424kj
81rpm
46%
19mph
Sunday 6/30/19 @ 3:35 PM
41kj
87rpm
31%
14mph
Thursday 3/28/19 @ 12:37 AM
✅
96kj
95rpm
42%
20mph
Monday 4/20/20 @ 10:11 AM
321kj
81rpm
40%
17mph
Monday 4/29/19 @ 3:15 PM
✅
483kj
82rpm
48%
20mph
Monday 3/30/20 @ 10:2 AM
✅
311kj
77rpm
42%
17mph
Thursday 4/2/20 @ 12:6 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 5:36 PM
323kj
82rpm
41%
17mph
Thursday 3/26/20 @ 11:38 PM
✅
366kj
80rpm
44%
18mph
Tuesday 12/31/19 @ 4:42 PM
145kj
74rpm
45%
17mph
Saturday 1/5/19 @ 12:7 AM
✅
218kj
72rpm
53%
20mph
Tuesday 10/15/19 @ 10:48 AM
185kj
81rpm
38%
16mph
Monday 7/22/19 @ 3:32 PM
✅
290kj
80rpm
47%
19mph
Monday 9/23/19 @ 9:51 AM
290kj
78rpm
40%
16mph
Saturday 4/13/19 @ 11:43 PM
✅
442kj
81rpm
46%
19mph
Thursday 9/12/19 @ 10:44 AM
186kj
81rpm
38%
16mph
Saturday 5/4/19 @ 1:57 AM
✅
281kj
84rpm
45%
19mph
Monday 6/24/19 @ 10:20 AM
32kj
77rpm
30%
12mph
Sunday 4/14/19 @ 12:31 AM
✅
59kj
81rpm
38%
16mph
Workouts
243
kj
Saturday 10/16/21
145
kj
Tuesday 12/31/19
185
kj
Tuesday 10/15/19
186
kj
Thursday 9/12/19