Shake and Bake
Workouts
Friday 5/28/21 @ 2:34 PM
79kj
73rpm
34%
13mph
Sunday 7/11/21 @ 7:57 PM
✅
106kj
80rpm
37%
15mph
Tuesday 5/18/21 @ 12:29 PM
93kj
70rpm
36%
14mph
Monday 5/24/21 @ 9:17 PM
✅
101kj
73rpm
39%
15mph
Monday 4/19/21 @ 12:8 PM
97kj
65rpm
34%
12mph
Wednesday 4/14/21 @ 4:13 PM
✅
163kj
74rpm
40%
15mph
Friday 1/29/21 @ 1:50 PM
82kj
64rpm
39%
14mph
Sunday 1/24/21 @ 4:32 PM
✅
113kj
71rpm
41%
16mph
Thursday 1/14/21 @ 1:5 PM
116kj
66rpm
37%
13mph
Thursday 1/21/21 @ 6:59 PM
✅
154kj
73rpm
39%
15mph
Monday 11/2/20 @ 2:27 PM
94kj
72rpm
38%
15mph
Wednesday 11/18/20 @ 5:45 PM
✅
118kj
74rpm
41%
16mph
Wednesday 10/14/20 @ 1:10 PM
115kj
71rpm
35%
13mph
Monday 11/2/20 @ 3:16 PM
✅
138kj
70rpm
38%
14mph
Thursday 10/22/20 @ 2:7 PM
133kj
73rpm
36%
14mph
Tuesday 10/27/20 @ 2:19 PM
✅
147kj
75rpm
38%
15mph
Wednesday 10/7/20 @ 12:51 PM
128kj
73rpm
36%
14mph
Thursday 10/8/20 @ 8:55 PM
✅
138kj
74rpm
37%
14mph
Friday 9/11/20 @ 1:17 PM
101kj
72rpm
32%
12mph
Thursday 9/10/20 @ 3:29 PM
✅
152kj
74rpm
39%
15mph