Shake and Bake
Workouts
Tuesday 1/11/22 @ 3:26 PM
65kj
67rpm
34%
12mph
Sunday 1/9/22 @ 2:9 AM
✅
76kj
63rpm
38%
13mph
Friday 5/28/21 @ 2:34 PM
79kj
73rpm
34%
13mph
Monday 8/9/21 @ 11:7 PM
✅
94kj
71rpm
38%
14mph
Tuesday 5/11/21 @ 1:29 PM
73kj
67rpm
34%
13mph
Tuesday 4/20/21 @ 1:26 PM
✅
87kj
61rpm
41%
13mph
Friday 4/23/21 @ 11:19 AM
81kj
70rpm
36%
13mph
Monday 4/19/21 @ 1:36 PM
✅
82kj
63rpm
39%
13mph
Sunday 1/3/21 @ 4:44 PM
76kj
68rpm
36%
13mph
Wednesday 12/2/20 @ 10:45 PM
✅
98kj
64rpm
42%
14mph
Thursday 10/22/20 @ 2:7 PM
✅
133kj
73rpm
36%
14mph
Wednesday 10/21/20 @ 7:30 PM
112kj
58rpm
40%
12mph
Tuesday 10/13/20 @ 1:49 PM
✅
116kj
75rpm
34%
13mph
Tuesday 10/13/20 @ 8:28 PM
113kj
62rpm
40%
13mph
Friday 10/2/20 @ 11:24 AM
✅
113kj
57rpm
37%
12mph
Tuesday 10/6/20 @ 7:30 PM
96kj
67rpm
32%
12mph
Monday 9/7/20 @ 3:34 PM
✅
100kj
76rpm
31%
12mph
Tuesday 9/29/20 @ 7:35 PM
98kj
71rpm
32%
12mph
Friday 9/25/20 @ 1:14 PM
✅
65kj
76rpm
31%
12mph
Tuesday 9/22/20 @ 2:40 AM
39kj
57rpm
28%
9mph