Shake and Bake

Workouts

Tuesday 7/27/21 @ 11:23 PM
128kj
69rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/27/21 @ 11:22 PM
βœ…
135kj
60rpm
44%
14mph
Tuesday 5/25/21 @ 1:48 PM
58kj
71rpm
35%
13mph
15 min 90s Ride
Cody Rigsby
Monday 5/31/21 @ 3:7 PM
βœ…
70kj
68rpm
39%
14mph
Tuesday 3/30/21 @ 12:28 PM
βœ…
118kj
65rpm
38%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:32 PM
97kj
61rpm
37%
12mph
Wednesday 2/17/21 @ 12:25 AM
βœ…
153kj
68rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:29 AM
126kj
62rpm
41%
14mph
Tuesday 1/19/21 @ 2:50 PM
βœ…
112kj
68rpm
35%
13mph
30 min Pop Ride
Cody Rigsby
Saturday 1/16/21 @ 1:0 AM
105kj
69rpm
34%
13mph
Thursday 1/14/21 @ 1:5 PM
116kj
66rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:28 AM
βœ…
128kj
60rpm
41%
14mph
Tuesday 1/5/21 @ 2:28 PM
108kj
70rpm
34%
13mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:27 AM
βœ…
137kj
49rpm
48%
14mph
Wednesday 7/15/20 @ 11:26 PM
137kj
76rpm
36%
14mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 7:13 PM
βœ…
168kj
63rpm
46%
15mph
Wednesday 8/12/20 @ 12:58 PM
111kj
78rpm
32%
13mph
30 min 90s Ride
Cody Rigsby
Tuesday 8/11/20 @ 7:2 PM
βœ…
181kj
75rpm
41%
16mph
Monday 7/13/20 @ 1:23 PM
89kj
76rpm
35%
14mph
20 min Pride Ride
Erik JΓ€ger
Monday 7/13/20 @ 7:1 PM
βœ…
111kj
74rpm
39%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
128 kj
Tuesday 7/27/21
βœ… 135 kj
Tuesday 7/27/21
15 min 90s Ride
Cody Rigsby
58 kj
Tuesday 5/25/21
βœ… 70 kj
Monday 5/31/21
30 min Pop Ride
Cody Rigsby
βœ… 118 kj
Tuesday 3/30/21
97 kj
Tuesday 3/23/21
30 min Pop Ride
Cody Rigsby
βœ… 153 kj
Wednesday 2/17/21
126 kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
βœ… 112 kj
Tuesday 1/19/21
105 kj
Saturday 1/16/21
30 min Pop Ride
Cody Rigsby
116 kj
Thursday 1/14/21
βœ… 128 kj
Wednesday 1/13/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
108 kj
Tuesday 1/5/21
βœ… 137 kj
Wednesday 12/30/20
30 min Britney Spears Ride
Cody Rigsby
137 kj
Wednesday 7/15/20
βœ… 168 kj
Thursday 7/16/20
30 min 90s Ride
Cody Rigsby
111 kj
Wednesday 8/12/20
βœ… 181 kj
Tuesday 8/11/20
20 min Pride Ride
Erik JΓ€ger
89 kj
Monday 7/13/20
βœ… 111 kj
Monday 7/13/20