Shake and Bake
Workouts
Friday 9/24/21 @ 2:28 PM
63kj
73rpm
30%
12mph
Wednesday 10/6/21 @ 12:10 PM
✅
67kj
78rpm
29%
12mph
Friday 5/28/21 @ 2:34 PM
✅
79kj
73rpm
34%
13mph
Tuesday 8/31/21 @ 4:55 PM
66kj
74rpm
31%
12mph
Tuesday 5/25/21 @ 1:48 PM
✅
58kj
71rpm
35%
13mph
Thursday 7/15/21 @ 4:19 PM
57kj
74rpm
34%
13mph
Friday 4/23/21 @ 11:19 AM
81kj
70rpm
36%
13mph
Sunday 4/18/21 @ 8:37 PM
✅
84kj
71rpm
37%
14mph
Monday 4/19/21 @ 12:8 PM
✅
97kj
65rpm
34%
12mph
Tuesday 4/20/21 @ 9:49 PM
0kj
42rpm
34%
8mph
Wednesday 2/17/21 @ 12:25 AM
✅
153kj
68rpm
40%
15mph
Wednesday 2/17/21 @ 12:22 AM
133kj
77rpm
35%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
137kj
76rpm
36%
14mph
Tuesday 1/12/21 @ 8:47 PM
120kj
69rpm
37%
13mph
Tuesday 1/5/21 @ 2:28 PM
✅
108kj
70rpm
34%
13mph
Thursday 12/31/20 @ 7:31 PM
105kj
69rpm
34%
12mph
Sunday 11/29/20 @ 2:2 PM
89kj
48rpm
37%
10mph
Wednesday 12/23/20 @ 9:15 PM
✅
89kj
49rpm
36%
9mph
Tuesday 11/10/20 @ 2:53 PM
✅
111kj
69rpm
42%
15mph
Sunday 11/15/20 @ 1:33 PM
59kj
64rpm
32%
11mph
Workouts
120
kj
Tuesday 1/12/21
105
kj
Thursday 12/31/20
89
kj
Sunday 11/29/20