Shake and Bake
Workouts
Wednesday 3/9/22 @ 9:8 PM
231kj
81rpm
36%
15mph
Wednesday 3/9/22 @ 10:30 PM
✅
308kj
82rpm
40%
17mph
Monday 1/31/22 @ 10:55 PM
240kj
77rpm
37%
15mph
Monday 3/1/21 @ 10:26 PM
✅
370kj
86rpm
35%
16mph
Monday 11/15/21 @ 11:27 PM
206kj
85rpm
33%
14mph
Friday 3/12/21 @ 5:0 PM
✅
352kj
82rpm
42%
18mph
Saturday 7/31/21 @ 1:48 PM
278kj
89rpm
32%
15mph
Monday 8/2/21 @ 10:3 PM
✅
532kj
77rpm
46%
19mph
Wednesday 7/7/21 @ 1:41 AM
203kj
0rpm
0%
0mph
Thursday 2/25/21 @ 11:23 PM
✅
359kj
84rpm
38%
17mph
Saturday 5/29/21 @ 4:23 PM
249kj
87rpm
30%
14mph
Monday 5/31/21 @ 4:0 PM
✅
477kj
75rpm
40%
17mph
Sunday 5/23/21 @ 5:1 PM
243kj
88rpm
30%
14mph
Monday 5/24/21 @ 10:4 PM
✅
550kj
83rpm
44%
19mph
Monday 5/17/21 @ 10:29 PM
184kj
88rpm
29%
13mph
Saturday 5/22/21 @ 4:23 PM
✅
358kj
77rpm
37%
16mph
Monday 5/10/21 @ 10:57 PM
166kj
91rpm
28%
13mph
Thursday 10/15/20 @ 10:52 PM
✅
352kj
82rpm
42%
18mph
Friday 4/9/21 @ 10:39 PM
138kj
80rpm
36%
14mph
Monday 7/20/20 @ 1:3 AM
✅
244kj
82rpm
44%
18mph
Workouts
231
kj
Wednesday 3/9/22
206
kj
Monday 11/15/21
278
kj
Saturday 7/31/21
166
kj
Monday 5/10/21