Shake and Bake
Workouts
Sunday 1/30/22 @ 5:41 PM
391kj
78rpm
38%
15mph
Saturday 1/29/22 @ 4:36 PM
✅
766kj
95rpm
42%
20mph
Wednesday 3/9/22 @ 9:8 PM
231kj
81rpm
36%
15mph
Saturday 3/12/22 @ 3:49 PM
✅
478kj
93rpm
44%
20mph
Monday 1/31/22 @ 10:55 PM
240kj
77rpm
37%
15mph
Monday 1/31/22 @ 11:24 PM
✅
460kj
83rpm
46%
19mph
Monday 11/15/21 @ 11:27 PM
206kj
85rpm
33%
14mph
Tuesday 3/9/21 @ 10:36 PM
✅
388kj
93rpm
40%
19mph
Sunday 11/14/21 @ 5:45 PM
418kj
89rpm
32%
15mph
Saturday 11/13/21 @ 3:54 PM
✅
858kj
94rpm
42%
20mph
Saturday 10/9/21 @ 3:29 PM
282kj
91rpm
31%
15mph
Saturday 10/9/21 @ 1:56 PM
✅
544kj
93rpm
41%
19mph
Saturday 7/31/21 @ 1:48 PM
278kj
89rpm
32%
15mph
Wednesday 7/21/21 @ 6:38 PM
✅
542kj
93rpm
41%
19mph
Sunday 7/11/21 @ 4:22 PM
119kj
94rpm
28%
14mph
Sunday 5/16/21 @ 6:28 PM
✅
291kj
97rpm
41%
20mph
Monday 5/17/21 @ 10:29 PM
184kj
88rpm
29%
13mph
Monday 5/17/21 @ 9:13 PM
✅
439kj
90rpm
43%
19mph
Saturday 4/17/21 @ 5:26 PM
156kj
69rpm
41%
15mph
Saturday 4/17/21 @ 5:28 PM
✅
247kj
77rpm
45%
18mph
Workouts
391
kj
Sunday 1/30/22
231
kj
Wednesday 3/9/22
206
kj
Monday 11/15/21
418
kj
Sunday 11/14/21
282
kj
Saturday 10/9/21
278
kj
Saturday 7/31/21
119
kj
Sunday 7/11/21
156
kj
Saturday 4/17/21