Shake and Bake

Workouts

Thursday 11/4/21 @ 10:47 PM
82kj
88rpm
31%
14mph
20 min Savannah Ride
Adrian Williams
Thursday 5/6/21 @ 11:9 AM
✅
114kj
74rpm
41%
16mph
Saturday 9/25/21 @ 2:14 PM
124kj
90rpm
30%
14mph
30 min Hawaii Ride
Matt Wilpers
Monday 5/17/21 @ 10:58 AM
✅
175kj
74rpm
41%
16mph
Thursday 12/30/21 @ 6:36 PM
131kj
87rpm
32%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 12/28/21 @ 1:23 PM
✅
164kj
64rpm
43%
15mph
Wednesday 3/10/21 @ 11:12 PM
79kj
83rpm
31%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 1/8/21 @ 12:5 PM
✅
83kj
75rpm
35%
14mph

Workouts

20 min Savannah Ride
Adrian Williams
82 kj
Thursday 11/4/21
✅ 114 kj
Thursday 5/6/21
30 min Hawaii Ride
Matt Wilpers
124 kj
Saturday 9/25/21
✅ 175 kj
Monday 5/17/21
30 min Red (Taylor's Version) Ride
Robin Arzón
131 kj
Thursday 12/30/21
✅ 164 kj
Tuesday 12/28/21
20 min Power Zone Beginner Ride
Matt Wilpers
79 kj
Wednesday 3/10/21
✅ 83 kj
Friday 1/8/21