Shake and Bake
Workouts
Monday 11/16/20 @ 10:57 AM
✅
470kj
87rpm
46%
20mph
Friday 11/20/20 @ 10:44 PM
459kj
87rpm
45%
20mph
Tuesday 4/20/21 @ 5:12 PM
✅
349kj
88rpm
47%
21mph
Sunday 12/20/20 @ 7:8 PM
316kj
85rpm
47%
20mph
Saturday 5/29/21 @ 11:44 AM
✅
702kj
82rpm
50%
21mph
Friday 12/11/20 @ 10:28 PM
614kj
85rpm
46%
20mph
Sunday 2/28/21 @ 4:0 PM
519kj
83rpm
48%
21mph
Monday 12/7/20 @ 10:29 PM
✅
549kj
82rpm
51%
21mph
Wednesday 12/16/20 @ 10:20 PM
445kj
87rpm
45%
20mph
Saturday 12/19/20 @ 7:6 PM
✅
507kj
79rpm
50%
21mph
Saturday 12/19/20 @ 3:14 PM
580kj
83rpm
46%
20mph
Saturday 12/19/20 @ 3:58 PM
✅
756kj
87rpm
49%
22mph
Saturday 12/5/20 @ 2:4 PM
619kj
82rpm
47%
20mph
Saturday 12/5/20 @ 4:1 PM
✅
713kj
81rpm
51%
21mph
Wednesday 10/28/20 @ 10:51 AM
234kj
79rpm
51%
21mph
Monday 2/3/20 @ 10:36 AM
✅
242kj
88rpm
48%
21mph
Friday 9/4/20 @ 7:40 PM
313kj
79rpm
50%
20mph
Wednesday 7/1/20 @ 10:12 PM
✅
350kj
99rpm
45%
21mph
Tuesday 7/14/20 @ 9:53 PM
321kj
82rpm
49%
20mph
Wednesday 6/3/20 @ 10:34 AM
✅
337kj
98rpm
43%
21mph
Workouts
316
kj
Sunday 12/20/20
445
kj
Wednesday 12/16/20
580
kj
Saturday 12/19/20