Shake and Bake
Workouts
Saturday 5/8/21 @ 7:59 PM
354kj
83rpm
50%
21mph
Sunday 11/24/19 @ 3:28 AM
✅
363kj
85rpm
50%
21mph
Sunday 1/3/21 @ 10:50 PM
✅
385kj
78rpm
54%
22mph
Friday 1/8/21 @ 10:25 PM
348kj
81rpm
51%
21mph
Thursday 12/5/19 @ 2:40 AM
321kj
79rpm
49%
20mph
Wednesday 12/16/20 @ 8:20 PM
✅
347kj
82rpm
50%
21mph
Saturday 11/28/20 @ 10:49 PM
✅
569kj
79rpm
53%
22mph
Friday 11/27/20 @ 3:42 PM
465kj
84rpm
47%
20mph
Friday 7/10/20 @ 12:18 AM
✅
588kj
73rpm
58%
22mph
Thursday 7/30/20 @ 6:21 PM
565kj
77rpm
55%
22mph
Saturday 4/25/20 @ 5:45 PM
379kj
84rpm
50%
22mph
Saturday 4/25/20 @ 8:55 PM
✅
417kj
89rpm
51%
22mph
Sunday 3/29/20 @ 5:59 PM
534kj
77rpm
53%
21mph
Wednesday 4/8/20 @ 3:20 PM
✅
558kj
76rpm
54%
22mph
Saturday 1/4/20 @ 4:11 AM
350kj
78rpm
52%
21mph
Friday 1/3/20 @ 3:10 AM
✅
384kj
78rpm
54%
22mph
Saturday 11/16/19 @ 7:47 PM
553kj
76rpm
54%
21mph
Wednesday 11/13/19 @ 2:13 AM
✅
582kj
76rpm
55%
22mph
Saturday 7/20/19 @ 4:24 PM
✅
753kj
75rpm
54%
22mph
Thursday 6/6/19 @ 4:35 PM
633kj
72rpm
53%
20mph
Workouts
348
kj
Friday 1/8/21
321
kj
Thursday 12/5/19
565
kj
Thursday 7/30/20
379
kj
Saturday 4/25/20
553
kj
Saturday 11/16/19