Shake and Bake
Workouts
Friday 8/16/19 @ 9:7 PM
199kj
81rpm
40%
17mph
Thursday 6/25/20 @ 8:44 PM
✅
203kj
80rpm
41%
17mph
Thursday 11/7/19 @ 12:19 AM
✅
227kj
72rpm
46%
18mph
Wednesday 11/13/19 @ 11:28 PM
190kj
82rpm
39%
17mph
Saturday 10/26/19 @ 8:56 PM
✅
153kj
75rpm
45%
18mph
Thursday 10/24/19 @ 11:36 PM
119kj
79rpm
39%
16mph
Friday 3/29/19 @ 8:52 PM
195kj
76rpm
41%
17mph
Friday 3/29/19 @ 1:27 PM
✅
214kj
82rpm
40%
17mph
Friday 2/22/19 @ 11:22 PM
136kj
74rpm
36%
14mph
Thursday 2/28/19 @ 11:5 PM
✅
224kj
83rpm
41%
18mph
Saturday 12/22/18 @ 10:53 PM
225kj
80rpm
42%
18mph
Saturday 12/22/18 @ 6:40 PM
✅
265kj
83rpm
44%
19mph
Tuesday 10/17/17 @ 9:41 PM
223kj
82rpm
41%
18mph
Saturday 11/24/18 @ 1:30 AM
✅
248kj
88rpm
41%
18mph
Sunday 3/18/18 @ 7:5 PM
✅
160kj
82rpm
43%
18mph
Thursday 3/22/18 @ 5:11 AM
120kj
83rpm
38%
16mph
Friday 3/2/18 @ 10:54 PM
✅
218kj
75rpm
43%
17mph
Friday 3/2/18 @ 4:29 PM
178kj
72rpm
41%
16mph
Friday 3/17/17 @ 9:41 PM
✅
291kj
85rpm
45%
20mph
Wednesday 3/15/17 @ 3:25 PM
216kj
75rpm
44%
17mph
Workouts
223
kj
Tuesday 10/17/17