Shake and Bake

Workouts

Wednesday 8/19/20 @ 10:35 PM
242kj
88rpm
41%
18mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 8/16/20 @ 10:58 PM
280kj
91rpm
42%
19mph
Saturday 5/6/17 @ 9:11 PM
410kj
80rpm
46%
19mph
45 min HRI Maverick Ride
Jennifer Jacobs
Tuesday 6/5/18 @ 9:20 AM
273kj
76rpm
40%
16mph

Workouts

30 min Power Zone Ride
Christine D'Ercole
242 kj
Wednesday 8/19/20
280 kj
Sunday 8/16/20
45 min HRI Maverick Ride
Jennifer Jacobs
410 kj
Saturday 5/6/17
273 kj
Tuesday 6/5/18