Shake and Bake

Workouts

Friday 2/10/17 @ 10:16 PM
217kj
80rpm
43%
17mph
30 min Rolling in the Deep Ride
Christine D'Ercole
Saturday 4/25/20 @ 3:1 PM
259kj
85rpm
43%
19mph
Friday 10/11/19 @ 8:1 PM
382kj
79rpm
45%
19mph
45 min Sundays with Love
Ally Love
Sunday 10/13/19 @ 2:14 PM
361kj
87rpm
42%
18mph

Workouts

30 min Rolling in the Deep Ride
Christine D'Ercole
217 kj
Friday 2/10/17
259 kj
Saturday 4/25/20
45 min Sundays with Love
Ally Love
382 kj
Friday 10/11/19
361 kj
Sunday 10/13/19