Shake and Bake

Workouts

Saturday 10/24/20 @ 4:24 PM
✅
221kj
84rpm
41%
18mph
30 min Low Impact Ride
Emma Lovewell
Tuesday 6/1/21 @ 11:29 PM
105kj
78rpm
31%
13mph
Thursday 10/24/19 @ 11:11 PM
✅
129kj
84rpm
38%
17mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 2/9/21 @ 1:17 AM
66kj
60rpm
37%
12mph
Thursday 2/20/20 @ 11:22 AM
✅
177kj
80rpm
46%
19mph
20 min Listening Party
Emma Lovewell
Thursday 2/4/21 @ 3:37 AM
120kj
64rpm
46%
16mph
Friday 11/20/20 @ 12:3 AM
0kj
0rpm
37%
0mph
45 min Metallica Ride
Kendall Toole
Thursday 11/19/20 @ 12:27 AM
✅
477kj
72rpm
54%
20mph
Thursday 9/19/19 @ 11:22 PM
✅
274kj
79rpm
47%
19mph
30 min Shakira Ride
Hannah Corbin
Saturday 1/9/21 @ 12:3 PM
137kj
67rpm
39%
14mph
Wednesday 12/18/19 @ 12:19 AM
✅
184kj
71rpm
42%
16mph
30 min Low Impact Ride
Emma Lovewell
Thursday 7/30/20 @ 10:32 PM
147kj
66rpm
41%
15mph

Workouts

30 min Low Impact Ride
Emma Lovewell
✅ 221 kj
Saturday 10/24/20
105 kj
Tuesday 6/1/21
20 min Low Impact Ride
Emma Lovewell
✅ 129 kj
Thursday 10/24/19
66 kj
Tuesday 2/9/21
20 min Listening Party
Emma Lovewell
✅ 177 kj
Thursday 2/20/20
120 kj
Thursday 2/4/21
45 min Metallica Ride
Kendall Toole
0 kj
Friday 11/20/20
✅ 477 kj
Thursday 11/19/20
30 min Shakira Ride
Hannah Corbin
✅ 274 kj
Thursday 9/19/19
137 kj
Saturday 1/9/21
30 min Low Impact Ride
Emma Lovewell
✅ 184 kj
Wednesday 12/18/19
147 kj
Thursday 7/30/20