Shake and Bake

Workouts

Saturday 10/24/20 @ 4:24 PM
221kj
84rpm
41%
18mph
30 min Low Impact Ride
Emma Lovewell
Thursday 10/1/20 @ 10:24 PM
✅
255kj
77rpm
47%
19mph
Wednesday 1/23/19 @ 11:23 PM
✅
245kj
78rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 5/11/20 @ 11:37 AM
206kj
77rpm
42%
17mph

Workouts

30 min Low Impact Ride
Emma Lovewell
221 kj
Saturday 10/24/20
✅ 255 kj
Thursday 10/1/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 245 kj
Wednesday 1/23/19
206 kj
Monday 5/11/20