Shake and Bake

Workouts

Friday 7/5/19 @ 10:15 PM
✅
369kj
79rpm
45%
18mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 5/30/20 @ 1:13 AM
331kj
83rpm
41%
18mph
Wednesday 1/23/19 @ 11:23 PM
✅
245kj
78rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/23/20 @ 3:0 PM
234kj
90rpm
39%
18mph

Workouts

45 min All for One Ride
Cycling Instructors 2019
✅ 369 kj
Friday 7/5/19
331 kj
Saturday 5/30/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 245 kj
Wednesday 1/23/19
234 kj
Thursday 4/23/20