Shake and Bake

Workouts

Monday 1/18/21 @ 5:54 PM
292kj
73rpm
59%
23mph
20 min Classic Rock Ride
Kendall Toole
Sunday 1/10/21 @ 8:46 PM
227kj
63rpm
59%
20mph
Wednesday 9/16/20 @ 2:5 PM
432kj
78rpm
56%
23mph
30 min 2000s Ride
Kendall Toole
Thursday 9/24/20 @ 9:43 PM
406kj
58rpm
66%
22mph
Sunday 7/5/20 @ 7:58 PM
269kj
70rpm
59%
22mph
20 min House Ride
Kendall Toole
Monday 8/17/20 @ 11:37 PM
281kj
61rpm
66%
22mph
Wednesday 7/29/20 @ 12:23 PM
401kj
82rpm
53%
22mph
30 min 90s Rock Ride
Emma Lovewell
Friday 7/31/20 @ 11:59 PM
335kj
62rpm
58%
20mph
Thursday 7/9/20 @ 2:25 PM
430kj
78rpm
56%
23mph
30 min Classic Rock Ride
Kendall Toole
Thursday 7/9/20 @ 11:10 PM
363kj
66rpm
59%
21mph
Sunday 6/7/20 @ 4:58 PM
420kj
78rpm
55%
22mph
30 min 90s Ride
Kendall Toole
Wednesday 6/17/20 @ 9:44 PM
356kj
67rpm
57%
21mph
Tuesday 6/2/20 @ 2:13 PM
407kj
74rpm
57%
22mph
30 min Pop Ride
Kendall Toole
Friday 6/5/20 @ 2:7 AM
334kj
67rpm
56%
20mph
Friday 5/22/20 @ 8:57 PM
402kj
71rpm
59%
22mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 4/18/20 @ 9:55 PM
318kj
69rpm
55%
20mph
Friday 12/20/19 @ 10:30 PM
439kj
75rpm
58%
23mph
30 min Holiday Ride
Robin Arzón
Thursday 4/16/20 @ 11:8 PM
284kj
76rpm
48%
19mph
Monday 3/23/20 @ 10:30 PM
431kj
79rpm
56%
23mph
30 min Classic Rock Ride
Olivia Amato
Monday 4/13/20 @ 12:46 AM
293kj
72rpm
51%
20mph

Workouts

20 min Classic Rock Ride
Kendall Toole
292 kj
Monday 1/18/21
227 kj
Sunday 1/10/21
30 min 2000s Ride
Kendall Toole
432 kj
Wednesday 9/16/20
406 kj
Thursday 9/24/20
20 min House Ride
Kendall Toole
269 kj
Sunday 7/5/20
281 kj
Monday 8/17/20
30 min 90s Rock Ride
Emma Lovewell
401 kj
Wednesday 7/29/20
335 kj
Friday 7/31/20
30 min Classic Rock Ride
Kendall Toole
430 kj
Thursday 7/9/20
363 kj
Thursday 7/9/20
30 min 90s Ride
Kendall Toole
420 kj
Sunday 6/7/20
356 kj
Wednesday 6/17/20
30 min Pop Ride
Kendall Toole
407 kj
Tuesday 6/2/20
334 kj
Friday 6/5/20
30 min Classic Rock Ride
Emma Lovewell
402 kj
Friday 5/22/20
318 kj
Saturday 4/18/20
30 min Holiday Ride
Robin Arzón
439 kj
Friday 12/20/19
284 kj
Thursday 4/16/20
30 min Classic Rock Ride
Olivia Amato
431 kj
Monday 3/23/20
293 kj
Monday 4/13/20