Shake and Bake

Workouts

Monday 1/1/24 @ 1:31 PM
βœ…
413kj
64rpm
64%
23mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Friday 1/5/24 @ 3:3 AM
197kj
71rpm
44%
17mph
Wednesday 12/7/22 @ 3:11 PM
βœ…
404kj
73rpm
57%
22mph
30 min Rock Ride
Jenn Sherman
Wednesday 12/7/22 @ 2:43 AM
230kj
79rpm
43%
18mph
Wednesday 7/13/22 @ 1:16 PM
βœ…
404kj
72rpm
58%
22mph
30 min Classic Rock Ride
Jenn Sherman
Friday 7/22/22 @ 1:45 AM
223kj
78rpm
43%
18mph
Thursday 1/13/22 @ 12:29 PM
βœ…
621kj
72rpm
59%
22mph
45 min Classic Rock Ride
Kendall Toole
Tuesday 1/25/22 @ 2:3 AM
366kj
71rpm
48%
18mph
Wednesday 2/24/21 @ 2:41 PM
βœ…
440kj
76rpm
58%
23mph
30 min Classic Rock Ride
Kendall Toole
Tuesday 2/23/21 @ 2:31 AM
256kj
72rpm
49%
19mph
Monday 11/9/20 @ 3:14 PM
βœ…
429kj
75rpm
58%
23mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 11/11/20 @ 2:17 AM
245kj
74rpm
47%
18mph
Friday 10/30/20 @ 1:26 PM
βœ…
417kj
79rpm
55%
23mph
30 min The Jess King Experience
Jess King
Thursday 10/29/20 @ 11:56 PM
264kj
75rpm
48%
19mph
Wednesday 7/29/20 @ 12:23 PM
βœ…
401kj
82rpm
53%
22mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 8/4/20 @ 1:32 AM
247kj
82rpm
43%
18mph
Sunday 3/22/20 @ 7:42 PM
βœ…
641kj
73rpm
58%
23mph
45 min Classic Rock Ride
Hannah Corbin
Friday 4/17/20 @ 1:35 AM
330kj
77rpm
44%
17mph
Sunday 4/12/20 @ 6:0 PM
βœ…
634kj
78rpm
56%
23mph
45 min 80s Ride
Kendall Toole
Friday 3/20/20 @ 12:50 AM
351kj
74rpm
46%
18mph

Workouts

30 min Top 50 Music Ride: #10-1
Emma Lovewell
βœ… 413 kj
Monday 1/1/24
197 kj
Friday 1/5/24
30 min Rock Ride
Jenn Sherman
βœ… 404 kj
Wednesday 12/7/22
230 kj
Wednesday 12/7/22
30 min Classic Rock Ride
Jenn Sherman
βœ… 404 kj
Wednesday 7/13/22
223 kj
Friday 7/22/22
45 min Classic Rock Ride
Kendall Toole
βœ… 621 kj
Thursday 1/13/22
366 kj
Tuesday 1/25/22
30 min Classic Rock Ride
Kendall Toole
βœ… 440 kj
Wednesday 2/24/21
256 kj
Tuesday 2/23/21
30 min 90s Rock Ride
Emma Lovewell
βœ… 429 kj
Monday 11/9/20
245 kj
Wednesday 11/11/20
30 min The Jess King Experience
Jess King
βœ… 417 kj
Friday 10/30/20
264 kj
Thursday 10/29/20
30 min 90s Rock Ride
Emma Lovewell
βœ… 401 kj
Wednesday 7/29/20
247 kj
Tuesday 8/4/20
45 min Classic Rock Ride
Hannah Corbin
βœ… 641 kj
Sunday 3/22/20
330 kj
Friday 4/17/20
45 min 80s Ride
Kendall Toole
βœ… 634 kj
Sunday 4/12/20
351 kj
Friday 3/20/20