Shake and Bake
Workouts
Friday 2/25/22 @ 12:38 PM
✅
412kj
74rpm
57%
22mph
Thursday 2/24/22 @ 6:19 PM
404kj
78rpm
55%
22mph
Sunday 8/29/21 @ 2:27 PM
✅
622kj
76rpm
57%
22mph
Friday 9/10/21 @ 2:57 PM
570kj
79rpm
53%
22mph
Monday 8/30/21 @ 11:58 AM
✅
442kj
78rpm
57%
23mph
Tuesday 8/31/21 @ 11:4 AM
410kj
82rpm
53%
22mph
Sunday 9/27/20 @ 8:25 PM
✅
432kj
75rpm
58%
23mph
Thursday 10/1/20 @ 1:39 PM
375kj
75rpm
55%
22mph
Sunday 4/14/19 @ 5:35 PM
853kj
71rpm
60%
23mph
Saturday 5/16/20 @ 2:2 PM
✅
878kj
74rpm
59%
23mph
Monday 4/20/20 @ 6:3 PM
✅
271kj
77rpm
55%
22mph
Tuesday 4/14/20 @ 2:59 PM
241kj
83rpm
50%
21mph
Sunday 1/19/20 @ 8:30 PM
✅
416kj
75rpm
57%
22mph
Saturday 1/18/20 @ 11:0 PM
351kj
81rpm
50%
21mph
Tuesday 12/24/19 @ 7:33 PM
✅
290kj
75rpm
58%
23mph
Tuesday 12/24/19 @ 4:21 PM
199kj
84rpm
46%
20mph
Friday 6/14/19 @ 3:8 PM
249kj
78rpm
53%
22mph
Tuesday 5/28/19 @ 9:29 AM
✅
286kj
85rpm
53%
23mph
Saturday 4/27/19 @ 9:19 PM
✅
428kj
80rpm
55%
23mph
Tuesday 4/30/19 @ 1:8 AM
415kj
82rpm
53%
22mph