Shake and Bake
Workouts
Sunday 8/26/18 @ 3:0 PM
174kj
82rpm
38%
16mph
Friday 6/15/18 @ 12:43 AM
✅
220kj
78rpm
43%
18mph
Thursday 3/8/18 @ 1:43 PM
457kj
88rpm
37%
16mph
Sunday 7/29/18 @ 12:0 PM
✅
511kj
69rpm
46%
17mph
Friday 7/6/18 @ 12:34 PM
195kj
86rpm
31%
14mph
Friday 2/2/18 @ 9:32 PM
✅
258kj
78rpm
39%
16mph
Sunday 7/1/18 @ 2:51 PM
227kj
81rpm
36%
15mph
Tuesday 7/3/18 @ 9:42 AM
✅
352kj
75rpm
46%
18mph
Friday 6/22/18 @ 11:14 AM
201kj
90rpm
31%
14mph
Friday 6/22/18 @ 1:30 AM
✅
254kj
74rpm
40%
16mph
Friday 3/16/18 @ 4:24 PM
✅
188kj
80rpm
40%
16mph
Saturday 4/7/18 @ 8:59 PM
181kj
71rpm
43%
16mph
Saturday 2/17/18 @ 6:3 PM
✅
201kj
85rpm
39%
17mph
Sunday 2/18/18 @ 3:19 PM
153kj
73rpm
39%
15mph
Friday 1/5/18 @ 2:31 PM
261kj
85rpm
36%
16mph
Sunday 12/31/17 @ 4:36 PM
✅
305kj
72rpm
44%
17mph
Monday 12/4/17 @ 4:23 PM
162kj
87rpm
35%
15mph
Friday 12/29/17 @ 12:28 AM
✅
185kj
76rpm
40%
16mph
Monday 11/6/17 @ 2:27 PM
220kj
86rpm
33%
15mph
Wednesday 11/1/17 @ 12:10 AM
✅
236kj
71rpm
39%
15mph
Workouts
457
kj
Thursday 3/8/18