Shake and Bake
Workouts
Sunday 9/9/18 @ 3:26 PM
224kj
92rpm
31%
14mph
Friday 9/7/18 @ 9:51 AM
✅
334kj
73rpm
33%
14mph
Monday 1/8/18 @ 2:58 PM
253kj
81rpm
38%
16mph
Monday 1/1/18 @ 5:19 PM
✅
399kj
78rpm
46%
19mph
Tuesday 1/9/18 @ 2:36 PM
245kj
86rpm
35%
15mph
Thursday 1/25/18 @ 12:8 AM
✅
378kj
73rpm
41%
17mph
Saturday 8/25/18 @ 12:3 PM
283kj
85rpm
33%
15mph
Saturday 8/25/18 @ 1:16 PM
✅
576kj
77rpm
48%
19mph
Monday 2/5/18 @ 2:59 PM
226kj
86rpm
34%
15mph
Monday 8/20/18 @ 6:17 PM
✅
437kj
78rpm
48%
20mph
Sunday 2/25/18 @ 11:51 AM
436kj
82rpm
38%
16mph
Monday 2/26/18 @ 12:31 AM
✅
727kj
74rpm
50%
20mph
Saturday 2/17/18 @ 6:3 PM
201kj
85rpm
39%
17mph
Sunday 2/18/18 @ 1:13 AM
✅
318kj
80rpm
48%
20mph
Wednesday 1/17/18 @ 1:31 PM
156kj
80rpm
31%
13mph
Friday 1/12/18 @ 1:50 AM
✅
240kj
75rpm
38%
15mph
Saturday 12/30/17 @ 5:37 PM
332kj
81rpm
37%
16mph
Friday 1/5/18 @ 1:42 PM
✅
527kj
73rpm
48%
19mph
Wednesday 1/3/18 @ 4:45 PM
165kj
81rpm
31%
13mph
Thursday 1/4/18 @ 8:4 PM
✅
191kj
74rpm
35%
14mph
Workouts
283
kj
Saturday 8/25/18
226
kj
Monday 2/5/18
436
kj
Sunday 2/25/18
332
kj
Saturday 12/30/17