Shake and Bake
Workouts
Saturday 1/27/24 @ 8:12 PM
✅
981kj
90rpm
48%
22mph
Friday 2/4/22 @ 2:34 PM
976kj
84rpm
51%
22mph
Tuesday 3/23/21 @ 2:7 PM
857kj
90rpm
48%
22mph
Saturday 8/8/20 @ 3:6 PM
✅
951kj
85rpm
55%
24mph
Friday 1/1/21 @ 9:11 PM
✅
660kj
91rpm
50%
23mph
Tuesday 12/15/20 @ 4:47 PM
636kj
85rpm
53%
23mph
Friday 12/18/20 @ 4:11 PM
✅
929kj
88rpm
53%
23mph
Saturday 12/19/20 @ 10:17 PM
860kj
85rpm
53%
23mph
Thursday 10/29/20 @ 5:33 PM
✅
678kj
89rpm
53%
23mph
Tuesday 9/15/20 @ 2:47 PM
664kj
89rpm
53%
23mph
Thursday 10/1/20 @ 3:45 PM
885kj
91rpm
49%
22mph
Tuesday 9/29/20 @ 12:40 PM
✅
891kj
90rpm
51%
23mph
Thursday 9/3/20 @ 2:39 PM
652kj
88rpm
52%
23mph
Wednesday 9/2/20 @ 7:34 PM
✅
668kj
89rpm
52%
23mph
Monday 8/31/20 @ 4:56 PM
684kj
88rpm
52%
23mph
Monday 8/31/20 @ 10:25 PM
✅
696kj
90rpm
52%
23mph
Monday 5/4/20 @ 6:42 PM
600kj
97rpm
44%
21mph
Monday 5/4/20 @ 12:58 PM
✅
614kj
87rpm
50%
22mph
Saturday 4/4/20 @ 9:20 PM
375kj
92rpm
47%
22mph
Friday 4/3/20 @ 6:25 PM
✅
397kj
90rpm
49%
22mph
Workouts
976
kj
Friday 2/4/22
636
kj
Tuesday 12/15/20
860
kj
Saturday 12/19/20
664
kj
Tuesday 9/15/20
652
kj
Thursday 9/3/20
375
kj
Saturday 4/4/20