Shake and Bake
VS
Workouts
Wednesday 12/21/22 @ 8:51 PM
197kj
63rpm
47%
17mph
Monday 2/13/23 @ 6:17 PM
✅
197kj
78rpm
42%
17mph
Friday 1/1/21 @ 10:42 PM
✅
276kj
70rpm
50%
19mph
Friday 10/30/20 @ 11:53 AM
217kj
76rpm
43%
17mph
Tuesday 12/8/20 @ 1:5 AM
✅
171kj
64rpm
53%
19mph
Wednesday 12/16/20 @ 12:24 PM
142kj
75rpm
44%
17mph
Wednesday 10/14/20 @ 11:28 PM
✅
255kj
73rpm
48%
19mph
Tuesday 11/3/20 @ 11:27 AM
215kj
78rpm
43%
17mph
Sunday 9/13/20 @ 9:41 PM
✅
252kj
68rpm
50%
18mph
Friday 9/11/20 @ 11:45 AM
209kj
75rpm
43%
17mph
Wednesday 7/15/20 @ 11:29 PM
✅
263kj
70rpm
50%
19mph
Friday 7/17/20 @ 12:1 PM
221kj
77rpm
44%
17mph
Thursday 6/18/20 @ 11:27 PM
✅
98kj
76rpm
42%
17mph
Thursday 6/18/20 @ 11:58 AM
89kj
79rpm
40%
16mph
Friday 5/15/20 @ 2:18 AM
✅
162kj
66rpm
51%
18mph
Monday 4/20/20 @ 11:31 AM
136kj
73rpm
44%
17mph
Sunday 3/15/20 @ 10:24 PM
198kj
71rpm
44%
17mph
Sunday 3/15/20 @ 10:30 PM
✅
218kj
83rpm
41%
17mph
Saturday 2/8/20 @ 10:21 PM
✅
116kj
72rpm
42%
16mph
Thursday 1/16/20 @ 9:36 AM
110kj
81rpm
37%
15mph
bodybyrezal
Bay Area, CA
32
🔥
VS
2legeyt2quit
Washington, DC
5
Workouts
221
kj
Friday 7/17/20
198
kj
Sunday 3/15/20