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Shake and Bake
bodybylildebbie
#PP12W
0
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
50 🔥
Beat bodybylildebbie
Workouts
Next Workouts
Saturday 7/22/23 @ 1:9 PM
132
kj
72
rpm
37
%
14
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Sunday 7/19/20 @ 9:27 PM
✅
237
kj
78
rpm
45
%
18
mph
Monday 9/2/19 @ 1:44 PM
274
kj
82
rpm
34
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 7:58 PM
✅
546
kj
86
rpm
43
%
19
mph
Wednesday 3/25/20 @ 11:55 PM
175
kj
79
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 6:46 PM
✅
412
kj
85
rpm
44
%
19
mph
Monday 6/3/19 @ 11:44 AM
156
kj
82
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 6/3/19 @ 12:1 PM
✅
400
kj
87
rpm
43
%
19
mph
Sunday 3/22/20 @ 3:1 PM
112
kj
73
rpm
40
%
16
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Saturday 3/2/19 @ 3:9 PM
✅
250
kj
81
rpm
52
%
22
mph
Wednesday 9/11/19 @ 8:1 PM
202
kj
87
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/11/19 @ 12:22 PM
✅
394
kj
89
rpm
41
%
19
mph
Wednesday 7/17/19 @ 12:29 PM
165
kj
85
rpm
29
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/18/19 @ 12:33 PM
✅
383
kj
90
rpm
40
%
18
mph
Monday 6/17/19 @ 3:40 PM
226
kj
79
rpm
33
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 1:12 PM
✅
556
kj
87
rpm
43
%
19
mph
Wednesday 3/20/19 @ 12:41 AM
5
kj
77
rpm
32
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/8/19 @ 12:57 PM
✅
426
kj
86
rpm
44
%
19
mph
Tuesday 2/19/19 @ 11:57 AM
123
kj
64
rpm
38
%
13
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Sunday 2/3/19 @ 5:4 PM
✅
273
kj
80
rpm
47
%
19
mph
Next Workouts
bodybylildebbie
#PP12W
0
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
50 🔥
Beat bodybylildebbie
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
132
kj
Saturday 7/22/23
✅
237
kj
Sunday 7/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
274
kj
Monday 9/2/19
✅
546
kj
Sunday 9/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
175
kj
Wednesday 3/25/20
✅
412
kj
Thursday 4/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
156
kj
Monday 6/3/19
✅
400
kj
Monday 6/3/19
20 min FTP Test Ride
Denis Morton
View Class
Share
112
kj
Sunday 3/22/20
✅
250
kj
Saturday 3/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
202
kj
Wednesday 9/11/19
✅
394
kj
Wednesday 9/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
165
kj
Wednesday 7/17/19
✅
383
kj
Thursday 7/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Monday 6/17/19
✅
556
kj
Saturday 4/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
5
kj
Wednesday 3/20/19
✅
426
kj
Friday 3/8/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
123
kj
Tuesday 2/19/19
✅
273
kj
Sunday 2/3/19
Next Workouts