Shake and Bake
Workouts
Sunday 2/26/23 @ 9:16 PM
✅
919kj
80rpm
51%
23mph
Thursday 2/23/23 @ 10:27 AM
620kj
92rpm
43%
20mph
Saturday 1/8/22 @ 9:50 PM
✅
861kj
83rpm
54%
23mph
Saturday 9/23/23 @ 2:52 PM
636kj
88rpm
45%
20mph
Saturday 4/30/22 @ 4:9 PM
✅
598kj
78rpm
55%
22mph
Thursday 9/21/23 @ 1:19 AM
447kj
86rpm
45%
20mph
Saturday 1/22/22 @ 3:13 AM
✅
706kj
82rpm
57%
23mph
Tuesday 8/1/23 @ 9:11 AM
488kj
87rpm
46%
20mph
Saturday 2/13/21 @ 1:24 PM
✅
647kj
91rpm
45%
20mph
Monday 7/17/23 @ 1:45 AM
591kj
81rpm
46%
20mph
Tuesday 2/15/22 @ 2:20 AM
✅
685kj
82rpm
51%
23mph
Thursday 7/13/23 @ 8:30 PM
490kj
92rpm
45%
21mph
Monday 5/8/23 @ 11:27 PM
✅
623kj
76rpm
51%
22mph
Wednesday 5/10/23 @ 9:23 AM
452kj
90rpm
43%
19mph
Friday 4/7/23 @ 4:57 PM
✅
627kj
84rpm
48%
23mph
Friday 3/24/23 @ 9:40 AM
439kj
105rpm
39%
20mph
Tuesday 2/7/23 @ 12:31 PM
✅
630kj
78rpm
50%
22mph
Sunday 2/12/23 @ 7:18 PM
441kj
102rpm
39%
20mph
Saturday 12/17/22 @ 4:57 PM
✅
840kj
81rpm
49%
23mph
Monday 12/12/22 @ 10:9 AM
555kj
90rpm
42%
19mph
Workouts
636
kj
Saturday 9/23/23
447
kj
Thursday 9/21/23
591
kj
Monday 7/17/23
490
kj
Thursday 7/13/23
439
kj
Friday 3/24/23
555
kj
Monday 12/12/22