Shake and Bake
Workouts
Saturday 3/20/21 @ 12:17 PM
567kj
82rpm
51%
21mph
Wednesday 4/21/21 @ 12:52 AM
✅
690kj
88rpm
53%
23mph
Tuesday 4/6/21 @ 12:22 PM
566kj
86rpm
49%
21mph
Monday 2/15/21 @ 9:16 PM
✅
754kj
90rpm
54%
24mph
Sunday 12/27/20 @ 6:22 PM
230kj
74rpm
47%
18mph
Saturday 12/5/20 @ 7:33 PM
✅
907kj
88rpm
53%
23mph
Sunday 12/20/20 @ 5:42 PM
322kj
81rpm
48%
20mph
Thursday 11/5/20 @ 2:12 AM
✅
467kj
87rpm
53%
23mph
Friday 7/3/20 @ 11:15 AM
415kj
75rpm
47%
19mph
Wednesday 7/29/20 @ 11:5 PM
✅
735kj
86rpm
55%
24mph
Monday 9/14/20 @ 12:29 PM
437kj
81rpm
46%
19mph
Wednesday 9/16/20 @ 11:12 PM
✅
676kj
91rpm
51%
23mph
Saturday 8/1/20 @ 3:29 PM
506kj
83rpm
48%
20mph
Thursday 9/3/20 @ 12:22 AM
✅
731kj
87rpm
54%
24mph
Monday 8/24/20 @ 11:40 AM
476kj
84rpm
46%
20mph
Monday 8/24/20 @ 11:13 PM
✅
653kj
93rpm
50%
23mph
Thursday 8/6/20 @ 12:19 PM
312kj
80rpm
46%
19mph
Wednesday 5/27/20 @ 12:49 AM
✅
426kj
94rpm
48%
23mph
Saturday 7/18/20 @ 2:17 PM
545kj
77rpm
44%
18mph
Wednesday 6/17/20 @ 8:28 PM
✅
962kj
90rpm
52%
23mph
Workouts
567
kj
Saturday 3/20/21
230
kj
Sunday 12/27/20
322
kj
Sunday 12/20/20
437
kj
Monday 9/14/20
476
kj
Monday 8/24/20
312
kj
Thursday 8/6/20