Shake and Bake
Workouts
Saturday 4/3/21 @ 12:46 PM
✅
568kj
83rpm
50%
21mph
Tuesday 5/18/21 @ 10:37 PM
364kj
86rpm
41%
18mph
Monday 5/10/21 @ 11:35 AM
✅
563kj
83rpm
50%
21mph
Monday 5/10/21 @ 12:55 PM
340kj
82rpm
42%
18mph
Saturday 12/12/20 @ 7:35 PM
✅
554kj
77rpm
52%
21mph
Monday 12/7/20 @ 1:50 PM
342kj
85rpm
40%
17mph
Saturday 9/5/20 @ 5:41 PM
✅
308kj
81rpm
47%
20mph
Sunday 3/7/21 @ 6:10 PM
221kj
86rpm
40%
18mph
Sunday 2/14/21 @ 6:10 PM
126kj
86rpm
43%
19mph
Monday 2/8/21 @ 1:57 PM
✅
357kj
82rpm
42%
18mph
Sunday 12/27/20 @ 6:22 PM
230kj
74rpm
47%
18mph
Saturday 2/13/21 @ 9:56 PM
✅
475kj
85rpm
42%
18mph
Friday 1/22/21 @ 7:16 PM
349kj
63rpm
49%
17mph
Saturday 1/16/21 @ 11:31 PM
✅
349kj
83rpm
42%
18mph
Wednesday 12/30/20 @ 3:6 PM
✅
511kj
79rpm
50%
20mph
Sunday 1/3/21 @ 11:26 PM
372kj
86rpm
42%
18mph
Sunday 10/25/20 @ 5:23 PM
255kj
84rpm
45%
19mph
Wednesday 12/16/20 @ 11:2 PM
✅
373kj
85rpm
42%
18mph
Monday 12/7/20 @ 1:15 PM
✅
641kj
75rpm
49%
19mph
Saturday 12/5/20 @ 3:18 PM
467kj
87rpm
40%
18mph
Workouts
340
kj
Monday 5/10/21
342
kj
Monday 12/7/20
221
kj
Sunday 3/7/21
126
kj
Sunday 2/14/21
230
kj
Sunday 12/27/20
349
kj
Friday 1/22/21
372
kj
Sunday 1/3/21
255
kj
Sunday 10/25/20