Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:27 PM
✅
213kj
0rpm
0%
0mph
Sunday 11/6/22 @ 12:17 AM
160kj
75rpm
38%
15mph
Saturday 10/2/21 @ 1:16 PM
✅
285kj
76rpm
36%
15mph
Saturday 7/24/21 @ 11:58 AM
226kj
76rpm
32%
13mph
Wednesday 2/17/21 @ 6:45 PM
130kj
78rpm
34%
14mph
Monday 6/7/21 @ 9:20 AM
✅
151kj
81rpm
35%
15mph
Monday 2/22/21 @ 2:22 PM
131kj
74rpm
36%
14mph
Monday 5/31/21 @ 11:50 PM
✅
161kj
85rpm
35%
15mph
Saturday 5/29/21 @ 12:58 PM
291kj
78rpm
35%
14mph
Sunday 5/30/21 @ 7:31 PM
✅
342kj
73rpm
41%
16mph
Sunday 5/23/21 @ 1:21 PM
314kj
78rpm
37%
15mph
Sunday 5/23/21 @ 10:36 PM
✅
349kj
82rpm
38%
16mph
Wednesday 5/19/21 @ 1:40 PM
229kj
75rpm
37%
15mph
Wednesday 5/19/21 @ 9:32 AM
✅
265kj
81rpm
37%
16mph
Friday 2/12/21 @ 7:48 PM
122kj
82rpm
32%
14mph
Monday 5/17/21 @ 9:34 AM
✅
143kj
84rpm
34%
15mph
Friday 5/7/21 @ 12:52 PM
365kj
76rpm
36%
15mph
Sunday 5/9/21 @ 9:41 PM
✅
413kj
81rpm
37%
16mph
Sunday 1/17/21 @ 4:8 PM
56kj
63rpm
38%
12mph
Wednesday 2/10/21 @ 1:6 AM
✅
100kj
75rpm
43%
17mph
Workouts
160
kj
Sunday 11/6/22
226
kj
Saturday 7/24/21
130
kj
Wednesday 2/17/21
131
kj
Monday 2/22/21
229
kj
Wednesday 5/19/21
122
kj
Friday 2/12/21
365
kj
Friday 5/7/21