Shake and Bake

Workouts

Monday 5/24/21 @ 7:59 PM
74kj
65rpm
37%
13mph
20 min Pop Ride
Cody Rigsby
Friday 4/23/21 @ 11:47 AM
βœ…
118kj
67rpm
44%
16mph
Saturday 8/15/20 @ 2:48 PM
βœ…
81kj
74rpm
34%
14mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 11/19/19 @ 12:7 AM
69kj
73rpm
33%
13mph
Friday 1/17/20 @ 1:20 AM
βœ…
162kj
63rpm
44%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 10:12 PM
153kj
68rpm
41%
15mph
Monday 11/25/19 @ 12:13 AM
123kj
64rpm
37%
13mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 12/31/19 @ 9:5 PM
βœ…
137kj
67rpm
39%
14mph
Saturday 9/12/20 @ 2:47 PM
97kj
63rpm
34%
11mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/20/20 @ 2:47 PM
βœ…
188kj
68rpm
45%
17mph
Tuesday 7/21/20 @ 7:26 PM
63kj
73rpm
30%
12mph
20 min Pop Ride
Cody Rigsby
Sunday 7/5/20 @ 8:10 PM
βœ…
127kj
73rpm
43%
17mph
Sunday 3/29/20 @ 3:48 PM
113kj
64rpm
37%
13mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:56 PM
βœ…
202kj
58rpm
52%
17mph
Monday 3/2/20 @ 8:36 PM
109kj
65rpm
36%
12mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/19/20 @ 10:40 PM
βœ…
185kj
69rpm
45%
16mph
Sunday 1/5/20 @ 5:59 PM
126kj
62rpm
39%
13mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 1/11/20 @ 3:43 PM
βœ…
152kj
64rpm
42%
15mph
Sunday 12/29/19 @ 5:37 PM
135kj
52rpm
30%
9mph
60 min Best of the Decade Ride
Christine D'Ercole
Sunday 12/29/19 @ 5:42 PM
βœ…
258kj
71rpm
36%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
74 kj
Monday 5/24/21
βœ… 118 kj
Friday 4/23/21
20 min Low Impact Ride
Cody Rigsby
βœ… 81 kj
Saturday 8/15/20
69 kj
Tuesday 11/19/19
30 min Lady Gaga Ride
Cody Rigsby
βœ… 162 kj
Friday 1/17/20
153 kj
Friday 1/17/20
30 min P!nk Ride
Christine D'Ercole
123 kj
Monday 11/25/19
βœ… 137 kj
Tuesday 12/31/19
30 min XOXO, Cody
Cody Rigsby
97 kj
Saturday 9/12/20
βœ… 188 kj
Sunday 9/20/20
20 min Pop Ride
Cody Rigsby
63 kj
Tuesday 7/21/20
βœ… 127 kj
Sunday 7/5/20
30 min Sundays with Love
Ally Love
113 kj
Sunday 3/29/20
βœ… 202 kj
Sunday 3/29/20
30 min XOXO, Cody
Cody Rigsby
109 kj
Monday 3/2/20
βœ… 185 kj
Wednesday 2/19/20
30 min Best of the Decade Ride
Cody Rigsby
126 kj
Sunday 1/5/20
βœ… 152 kj
Saturday 1/11/20
60 min Best of the Decade Ride
Christine D'Ercole
135 kj
Sunday 12/29/19
βœ… 258 kj
Sunday 12/29/19