Shake and Bake

Workouts

Friday 2/4/22 @ 12:4 AM
86kj
74rpm
35%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:25 PM
βœ…
136kj
72rpm
45%
17mph
Monday 2/1/21 @ 8:8 PM
77kj
72rpm
35%
13mph
20 min Low Impact Ride
Cody Rigsby
Saturday 1/1/22 @ 3:58 PM
βœ…
101kj
76rpm
38%
15mph
Monday 5/10/21 @ 11:4 PM
127kj
64rpm
39%
13mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/11/21 @ 11:40 PM
βœ…
233kj
72rpm
47%
18mph
Saturday 8/15/20 @ 2:48 PM
81kj
74rpm
34%
14mph
20 min Low Impact Ride
Cody Rigsby
Saturday 2/1/20 @ 7:11 PM
βœ…
92kj
77rpm
36%
14mph
Wednesday 2/17/21 @ 12:24 AM
110kj
70rpm
34%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
βœ…
187kj
77rpm
42%
16mph
Saturday 9/12/20 @ 2:47 PM
97kj
63rpm
34%
11mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/7/21 @ 5:0 PM
βœ…
159kj
75rpm
39%
15mph
Sunday 5/3/20 @ 2:3 PM
75kj
69rpm
35%
13mph
20 min Low Impact Ride
Cody Rigsby
Sunday 1/3/21 @ 4:39 PM
βœ…
85kj
74rpm
36%
14mph
Monday 6/1/20 @ 11:28 PM
66kj
67rpm
33%
12mph
20 min Beginner Ride
Cody Rigsby
Thursday 6/4/20 @ 4:33 PM
βœ…
152kj
81rpm
43%
18mph
Thursday 6/18/20 @ 10:54 PM
51kj
68rpm
34%
12mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 6:45 PM
βœ…
96kj
80rpm
40%
17mph
Sunday 3/15/20 @ 10:27 PM
100kj
63rpm
35%
12mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 3/18/20 @ 7:40 PM
βœ…
225kj
80rpm
43%
18mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
86 kj
Friday 2/4/22
βœ… 136 kj
Wednesday 8/18/21
20 min Low Impact Ride
Cody Rigsby
77 kj
Monday 2/1/21
βœ… 101 kj
Saturday 1/1/22
30 min Mental Health Awareness Ride
Kendall Toole
127 kj
Monday 5/10/21
βœ… 233 kj
Tuesday 5/11/21
20 min Low Impact Ride
Cody Rigsby
81 kj
Saturday 8/15/20
βœ… 92 kj
Saturday 2/1/20
30 min Pop Ride
Cody Rigsby
110 kj
Wednesday 2/17/21
βœ… 187 kj
Wednesday 2/17/21
30 min XOXO, Cody
Cody Rigsby
97 kj
Saturday 9/12/20
βœ… 159 kj
Sunday 2/7/21
20 min Low Impact Ride
Cody Rigsby
75 kj
Sunday 5/3/20
βœ… 85 kj
Sunday 1/3/21
20 min Beginner Ride
Cody Rigsby
66 kj
Monday 6/1/20
βœ… 152 kj
Thursday 6/4/20
15 min Low Impact Ride
Emma Lovewell
51 kj
Thursday 6/18/20
βœ… 96 kj
Thursday 6/18/20
30 min Together We Go Far Ride
Robin ArzΓ³n
100 kj
Sunday 3/15/20
βœ… 225 kj
Wednesday 3/18/20