Shake and Bake
Workouts
Monday 5/24/21 @ 7:59 PM
74kj
65rpm
37%
13mph
Tuesday 5/4/21 @ 4:7 PM
✅
172kj
76rpm
47%
19mph
Saturday 8/15/20 @ 2:48 PM
81kj
74rpm
34%
14mph
Friday 6/12/20 @ 1:4 AM
✅
119kj
83rpm
38%
16mph
Wednesday 2/17/21 @ 12:24 AM
110kj
70rpm
34%
12mph
Wednesday 2/17/21 @ 12:21 AM
✅
214kj
83rpm
41%
17mph
Saturday 1/2/21 @ 4:30 PM
133kj
67rpm
38%
14mph
Sunday 1/10/21 @ 3:4 PM
✅
196kj
79rpm
41%
17mph
Monday 6/1/20 @ 11:28 PM
66kj
67rpm
33%
12mph
Monday 6/1/20 @ 10:24 AM
✅
113kj
80rpm
38%
16mph
Friday 1/17/20 @ 1:20 AM
162kj
63rpm
44%
15mph
Friday 1/24/20 @ 5:8 PM
✅
196kj
78rpm
42%
16mph
Saturday 9/12/20 @ 2:47 PM
97kj
63rpm
34%
11mph
Monday 9/14/20 @ 10:53 PM
✅
206kj
78rpm
42%
17mph
Wednesday 3/11/20 @ 7:55 PM
104kj
59rpm
39%
12mph
Wednesday 4/8/20 @ 8:19 PM
✅
226kj
76rpm
45%
18mph
Sunday 1/5/20 @ 5:59 PM
126kj
62rpm
39%
13mph
Monday 3/30/20 @ 8:27 PM
✅
212kj
73rpm
44%
17mph
Sunday 3/15/20 @ 10:27 PM
100kj
63rpm
35%
12mph
Tuesday 3/17/20 @ 8:21 PM
✅
227kj
83rpm
42%
18mph
Workouts
133
kj
Saturday 1/2/21
100
kj
Sunday 3/15/20