Shake and Bake
Workouts
Friday 2/4/22 @ 12:4 AM
86kj
74rpm
35%
14mph
Sunday 8/29/21 @ 3:5 PM
✅
89kj
61rpm
42%
14mph
Saturday 9/7/19 @ 2:59 PM
21kj
71rpm
37%
14mph
Sunday 12/27/20 @ 5:15 PM
✅
22kj
67rpm
38%
14mph
Monday 11/9/20 @ 9:45 PM
67kj
67rpm
34%
12mph
Wednesday 11/4/20 @ 4:59 PM
✅
105kj
68rpm
42%
15mph
Monday 11/2/20 @ 5:3 PM
93kj
61rpm
35%
11mph
Friday 10/30/20 @ 3:59 PM
✅
144kj
62rpm
43%
15mph
Friday 1/17/20 @ 1:20 AM
✅
162kj
63rpm
44%
15mph
Wednesday 1/22/20 @ 7:24 PM
156kj
63rpm
44%
15mph
Tuesday 6/16/20 @ 11:6 PM
82kj
60rpm
33%
11mph
Friday 9/18/20 @ 7:59 PM
✅
135kj
68rpm
39%
14mph
Thursday 6/18/20 @ 10:54 PM
51kj
68rpm
34%
12mph
Sunday 6/21/20 @ 3:59 PM
✅
81kj
72rpm
41%
16mph
Wednesday 3/11/20 @ 7:55 PM
104kj
59rpm
39%
12mph
Sunday 3/29/20 @ 4:31 PM
✅
135kj
61rpm
42%
14mph
Sunday 3/15/20 @ 10:27 PM
100kj
63rpm
35%
12mph
Tuesday 3/17/20 @ 3:29 PM
✅
137kj
65rpm
41%
14mph
Wednesday 10/30/19 @ 11:0 PM
✅
78kj
64rpm
38%
13mph
Wednesday 12/4/19 @ 4:56 PM
75kj
67rpm
37%
13mph
Workouts
67
kj
Monday 11/9/20
100
kj
Sunday 3/15/20