Shake and Bake
Workouts
Saturday 2/5/22 @ 12:18 AM
73kj
70rpm
34%
13mph
Friday 5/28/21 @ 10:41 AM
✅
183kj
73rpm
49%
19mph
Saturday 1/2/21 @ 4:30 PM
133kj
67rpm
38%
14mph
Thursday 12/31/20 @ 11:49 AM
✅
287kj
79rpm
47%
19mph
Wednesday 12/9/20 @ 10:21 PM
56kj
59rpm
35%
11mph
Tuesday 12/8/20 @ 10:57 AM
✅
203kj
75rpm
50%
20mph
Monday 11/9/20 @ 9:45 PM
67kj
67rpm
34%
12mph
Monday 11/16/20 @ 11:37 AM
✅
176kj
77rpm
47%
19mph
Friday 1/17/20 @ 1:20 AM
162kj
63rpm
44%
15mph
Friday 1/17/20 @ 11:24 AM
✅
273kj
77rpm
47%
19mph
Sunday 1/5/20 @ 5:59 PM
126kj
62rpm
39%
13mph
Monday 4/27/20 @ 10:0 PM
✅
273kj
74rpm
48%
19mph
Sunday 3/15/20 @ 10:27 PM
100kj
63rpm
35%
12mph
Sunday 3/15/20 @ 10:23 PM
✅
283kj
83rpm
46%
19mph
Sunday 12/29/19 @ 5:37 PM
135kj
52rpm
30%
9mph
Sunday 12/29/19 @ 5:42 PM
✅
591kj
81rpm
46%
19mph
Thursday 12/5/19 @ 9:30 PM
61kj
56rpm
41%
13mph
Friday 12/6/19 @ 11:37 PM
✅
137kj
72rpm
49%
19mph
Sunday 3/17/19 @ 6:6 PM
130kj
64rpm
40%
14mph
Tuesday 3/5/19 @ 10:28 AM
✅
257kj
78rpm
46%
19mph
Workouts
133
kj
Saturday 1/2/21
135
kj
Sunday 12/29/19
61
kj
Thursday 12/5/19