Shake and Bake

Workouts

Tuesday 10/25/22 @ 4:6 PM
✅
76kj
74rpm
33%
13mph
20 min Beginner Ride
Cody Rigsby
Friday 1/3/20 @ 4:40 PM
28kj
69rpm
18%
8mph
Sunday 3/29/20 @ 3:48 PM
✅
113kj
64rpm
37%
13mph
30 min Sundays with Love
Ally Love
Wednesday 9/2/20 @ 5:2 PM
38kj
71rpm
15%
8mph
Saturday 7/4/20 @ 3:41 PM
✅
70kj
55rpm
33%
10mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/16/20 @ 7:46 PM
65kj
70rpm
27%
10mph
Wednesday 1/15/20 @ 8:13 PM
✅
107kj
64rpm
36%
12mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 1/7/20 @ 12:42 AM
0kj
0rpm
26%
0mph

Workouts

20 min Beginner Ride
Cody Rigsby
✅ 76 kj
Tuesday 10/25/22
28 kj
Friday 1/3/20
30 min Sundays with Love
Ally Love
✅ 113 kj
Sunday 3/29/20
38 kj
Wednesday 9/2/20
30 min Whitney Houston Ride
Ally Love
✅ 70 kj
Saturday 7/4/20
65 kj
Thursday 7/16/20
30 min 90s Pop Ride
Cody Rigsby
✅ 107 kj
Wednesday 1/15/20
0 kj
Tuesday 1/7/20