Shake and Bake
Workouts
Sunday 1/12/20 @ 1:51 AM
117kj
91rpm
28%
13mph
Wednesday 12/16/20 @ 7:35 PM
✅
190kj
82rpm
39%
16mph
Saturday 1/18/20 @ 5:55 PM
241kj
81rpm
31%
13mph
Saturday 1/18/20 @ 5:52 PM
✅
475kj
86rpm
38%
17mph
Sunday 1/26/20 @ 2:54 AM
259kj
83rpm
33%
14mph
Saturday 9/19/20 @ 5:53 PM
✅
427kj
79rpm
42%
17mph
Saturday 12/7/19 @ 3:0 PM
114kj
96rpm
33%
16mph
Wednesday 5/13/20 @ 1:56 PM
✅
216kj
83rpm
47%
21mph
Monday 2/10/20 @ 2:18 AM
180kj
82rpm
32%
13mph
Tuesday 1/14/20 @ 2:30 PM
✅
326kj
85rpm
40%
17mph
Friday 1/31/20 @ 12:58 AM
191kj
83rpm
32%
14mph
Thursday 11/14/19 @ 12:56 PM
✅
311kj
84rpm
40%
17mph
Wednesday 1/29/20 @ 12:27 AM
215kj
88rpm
33%
15mph
Monday 1/27/20 @ 2:6 PM
✅
338kj
82rpm
41%
17mph
Wednesday 1/22/20 @ 11:22 PM
198kj
84rpm
33%
14mph
Wednesday 1/22/20 @ 2:4 PM
✅
301kj
84rpm
39%
17mph
Monday 1/20/20 @ 11:1 PM
178kj
86rpm
30%
14mph
Monday 1/20/20 @ 2:15 PM
✅
313kj
85rpm
39%
17mph
Tuesday 12/10/19 @ 12:50 AM
71kj
88rpm
28%
13mph
Sunday 9/1/19 @ 7:8 PM
✅
103kj
88rpm
34%
15mph
Workouts
117
kj
Sunday 1/12/20
241
kj
Saturday 1/18/20
259
kj
Sunday 1/26/20
191
kj
Friday 1/31/20
198
kj
Wednesday 1/22/20
178
kj
Monday 1/20/20
71
kj
Tuesday 12/10/19