Shake and Bake
Workouts
Saturday 1/18/20 @ 5:55 PM
241kj
81rpm
31%
13mph
Saturday 1/18/20 @ 5:58 PM
✅
824kj
85rpm
52%
22mph
Saturday 12/7/19 @ 3:0 PM
114kj
96rpm
33%
16mph
Wednesday 2/26/20 @ 11:52 PM
✅
364kj
86rpm
57%
25mph
Monday 2/10/20 @ 2:18 AM
180kj
82rpm
32%
13mph
Thursday 1/9/20 @ 12:59 PM
✅
535kj
83rpm
49%
21mph
Saturday 2/8/20 @ 2:32 AM
207kj
84rpm
32%
14mph
Wednesday 2/5/20 @ 12:0 PM
✅
571kj
90rpm
48%
22mph
Monday 2/3/20 @ 12:41 AM
250kj
82rpm
32%
14mph
Thursday 1/30/20 @ 11:50 AM
✅
712kj
87rpm
49%
22mph
Friday 1/31/20 @ 12:58 AM
191kj
83rpm
32%
14mph
Wednesday 1/29/20 @ 12:28 PM
✅
552kj
81rpm
51%
22mph
Wednesday 1/29/20 @ 12:27 AM
215kj
88rpm
33%
15mph
Tuesday 1/28/20 @ 11:10 AM
✅
612kj
85rpm
52%
22mph
Sunday 1/26/20 @ 2:54 AM
259kj
83rpm
33%
14mph
Saturday 1/25/20 @ 2:46 PM
✅
734kj
82rpm
51%
22mph
Wednesday 1/22/20 @ 11:22 PM
198kj
84rpm
33%
14mph
Wednesday 1/22/20 @ 11:46 AM
✅
510kj
77rpm
51%
21mph
Monday 1/20/20 @ 11:1 PM
178kj
86rpm
30%
14mph
Thursday 11/21/19 @ 11:0 AM
✅
526kj
88rpm
47%
21mph
Workouts
241
kj
Saturday 1/18/20
250
kj
Monday 2/3/20
191
kj
Friday 1/31/20
259
kj
Sunday 1/26/20
198
kj
Wednesday 1/22/20
178
kj
Monday 1/20/20