Shake and Bake
VS
Workouts
Saturday 12/7/19 @ 3:0 PM
114kj
96rpm
33%
16mph
Saturday 3/13/21 @ 5:5 PM
✅
401kj
92rpm
58%
26mph
Monday 1/20/20 @ 11:1 PM
178kj
86rpm
30%
14mph
Wednesday 12/4/19 @ 3:8 PM
✅
431kj
78rpm
48%
20mph
Saturday 1/18/20 @ 5:55 PM
241kj
81rpm
31%
13mph
Saturday 1/18/20 @ 5:53 PM
✅
702kj
83rpm
49%
21mph
Friday 1/17/20 @ 1:14 AM
114kj
85rpm
30%
13mph
Monday 1/13/20 @ 7:37 PM
✅
339kj
83rpm
49%
21mph
Tuesday 1/14/20 @ 11:26 PM
119kj
86rpm
30%
14mph
Saturday 1/11/20 @ 8:12 PM
✅
312kj
85rpm
46%
20mph
Sunday 1/12/20 @ 1:51 AM
117kj
91rpm
28%
13mph
Thursday 1/9/20 @ 7:33 PM
✅
306kj
78rpm
49%
20mph
Tuesday 12/10/19 @ 12:50 AM
71kj
88rpm
28%
13mph
Monday 1/6/20 @ 8:1 PM
✅
184kj
86rpm
44%
19mph
Sunday 12/8/19 @ 5:5 PM
35kj
79rpm
24%
10mph
Monday 1/6/20 @ 7:43 PM
✅
96kj
78rpm
41%
17mph
boadiceaa
#Pellenials
0
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
8
🔥
Workouts
178
kj
Monday 1/20/20
241
kj
Saturday 1/18/20
119
kj
Tuesday 1/14/20
117
kj
Sunday 1/12/20
71
kj
Tuesday 12/10/19