Shake and Bake
Workouts
Saturday 1/18/20 @ 5:55 PM
241kj
81rpm
31%
13mph
Saturday 1/18/20 @ 5:56 PM
✅
685kj
83rpm
48%
21mph
Monday 2/10/20 @ 2:18 AM
180kj
82rpm
32%
13mph
Thursday 10/12/23 @ 11:15 AM
✅
386kj
77rpm
44%
18mph
Saturday 12/7/19 @ 3:0 PM
114kj
96rpm
33%
16mph
Sunday 11/1/20 @ 3:58 PM
✅
247kj
84rpm
50%
22mph
Sunday 1/26/20 @ 2:54 AM
259kj
83rpm
33%
14mph
Saturday 1/25/20 @ 1:58 PM
✅
645kj
81rpm
48%
20mph
Friday 1/31/20 @ 12:58 AM
191kj
83rpm
32%
14mph
Wednesday 1/29/20 @ 11:53 AM
✅
479kj
81rpm
48%
20mph
Wednesday 1/29/20 @ 12:27 AM
215kj
88rpm
33%
15mph
Tuesday 1/28/20 @ 12:14 AM
✅
515kj
82rpm
48%
21mph
Wednesday 1/22/20 @ 11:22 PM
198kj
84rpm
33%
14mph
Wednesday 1/22/20 @ 10:49 PM
✅
512kj
81rpm
49%
21mph
Monday 1/20/20 @ 11:1 PM
178kj
86rpm
30%
14mph
Wednesday 1/22/20 @ 12:20 AM
✅
483kj
79rpm
49%
20mph
Sunday 1/12/20 @ 1:51 AM
117kj
91rpm
28%
13mph
Tuesday 8/27/19 @ 12:30 AM
✅
178kj
77rpm
39%
16mph
Tuesday 12/10/19 @ 12:50 AM
71kj
88rpm
28%
13mph
Sunday 5/12/19 @ 12:13 PM
✅
85kj
80rpm
33%
14mph
Workouts
241
kj
Saturday 1/18/20
259
kj
Sunday 1/26/20
191
kj
Friday 1/31/20
198
kj
Wednesday 1/22/20
178
kj
Monday 1/20/20
117
kj
Sunday 1/12/20
71
kj
Tuesday 12/10/19