Shake and Bake
Workouts
Sunday 1/26/20 @ 2:54 AM
259kj
83rpm
33%
14mph
Wednesday 9/23/20 @ 9:10 PM
✅
701kj
80rpm
51%
21mph
Monday 1/20/20 @ 11:1 PM
178kj
86rpm
30%
14mph
Sunday 6/7/20 @ 10:49 PM
✅
525kj
84rpm
49%
21mph
Monday 2/10/20 @ 2:18 AM
180kj
82rpm
32%
13mph
Thursday 2/6/20 @ 8:47 PM
✅
486kj
84rpm
48%
20mph
Friday 1/31/20 @ 12:58 AM
191kj
83rpm
32%
14mph
Thursday 1/30/20 @ 8:39 PM
✅
432kj
82rpm
46%
20mph
Wednesday 1/29/20 @ 12:27 AM
215kj
88rpm
33%
15mph
Monday 1/27/20 @ 8:15 PM
✅
500kj
89rpm
46%
21mph
Wednesday 1/22/20 @ 11:22 PM
198kj
84rpm
33%
14mph
Wednesday 1/22/20 @ 8:55 PM
✅
457kj
85rpm
46%
20mph
Tuesday 1/14/20 @ 11:26 PM
119kj
86rpm
30%
14mph
Monday 10/28/19 @ 10:30 PM
✅
230kj
87rpm
40%
18mph
Sunday 1/12/20 @ 1:51 AM
117kj
91rpm
28%
13mph
Sunday 10/27/19 @ 9:51 PM
✅
227kj
90rpm
39%
18mph
Saturday 12/7/19 @ 3:0 PM
114kj
96rpm
33%
16mph
Saturday 11/16/19 @ 11:50 AM
✅
253kj
90rpm
48%
22mph
Tuesday 12/10/19 @ 12:50 AM
71kj
88rpm
28%
13mph
Sunday 10/20/19 @ 2:38 PM
✅
140kj
83rpm
42%
18mph
Workouts
259
kj
Sunday 1/26/20
178
kj
Monday 1/20/20
191
kj
Friday 1/31/20
198
kj
Wednesday 1/22/20
119
kj
Tuesday 1/14/20
117
kj
Sunday 1/12/20
71
kj
Tuesday 12/10/19