Shake and Bake

Workouts

Thursday 6/30/22 @ 10:0 PM
154kj
66rpm
41%
14mph
30 min Hamilton Ride
Robin Arzón
Monday 10/19/20 @ 11:12 AM
139kj
71rpm
38%
14mph
Wednesday 7/20/22 @ 11:53 PM
112kj
66rpm
43%
15mph
20 min Disney Ride
Cody Rigsby
Wednesday 8/24/22 @ 11:37 AM
92kj
70rpm
39%
14mph
Wednesday 7/1/20 @ 11:43 PM
146kj
67rpm
41%
14mph
30 min Whitney Houston Ride
Ally Love
Friday 9/25/20 @ 11:2 AM
135kj
69rpm
38%
14mph
Friday 1/1/21 @ 9:53 PM
101kj
59rpm
38%
11mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:56 PM
176kj
73rpm
41%
16mph
Monday 11/16/20 @ 9:7 PM
165kj
73rpm
40%
15mph
30 min Sean Paul Ride
Hannah Frankson
Thursday 9/10/20 @ 11:2 AM
132kj
67rpm
38%
14mph
Sunday 10/25/20 @ 11:56 PM
135kj
67rpm
39%
14mph
30 min Carnival Celebration Ride
Hannah Frankson
Saturday 9/5/20 @ 7:2 PM
140kj
66rpm
40%
14mph
Thursday 4/16/20 @ 1:30 PM
113kj
76rpm
39%
15mph
20 min Hip Hop Ride
Robin Arzón
Monday 4/27/20 @ 2:50 PM
91kj
71rpm
37%
14mph
Thursday 6/13/19 @ 3:49 PM
94kj
65rpm
40%
13mph
20 min Tabata Ride
Robin Arzón
Wednesday 4/15/20 @ 8:17 PM
98kj
64rpm
41%
14mph
Sunday 1/5/20 @ 2:45 AM
87kj
67rpm
38%
13mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 1/7/20 @ 11:36 AM
98kj
68rpm
40%
15mph
Wednesday 9/11/19 @ 11:25 PM
275kj
75rpm
41%
16mph
45 min Premiere Ride
Tunde Oyeneyin
Sunday 10/20/19 @ 1:4 PM
185kj
61rpm
38%
13mph

Workouts

30 min Hamilton Ride
Robin Arzón
154 kj
Thursday 6/30/22
139 kj
Monday 10/19/20
20 min Disney Ride
Cody Rigsby
112 kj
Wednesday 7/20/22
92 kj
Wednesday 8/24/22
30 min Whitney Houston Ride
Ally Love
146 kj
Wednesday 7/1/20
135 kj
Friday 9/25/20
30 min Beyoncé Ride
Ally Love
101 kj
Friday 1/1/21
176 kj
Friday 11/13/20
30 min Sean Paul Ride
Hannah Frankson
165 kj
Monday 11/16/20
132 kj
Thursday 9/10/20
30 min Carnival Celebration Ride
Hannah Frankson
135 kj
Sunday 10/25/20
140 kj
Saturday 9/5/20
20 min Hip Hop Ride
Robin Arzón
113 kj
Thursday 4/16/20
91 kj
Monday 4/27/20
20 min Tabata Ride
Robin Arzón
94 kj
Thursday 6/13/19
98 kj
Wednesday 4/15/20
20 min 90s Hip Hop Ride
Alex Toussaint
87 kj
Sunday 1/5/20
98 kj
Tuesday 1/7/20
45 min Premiere Ride
Tunde Oyeneyin
275 kj
Wednesday 9/11/19
185 kj
Sunday 10/20/19