Shake and Bake

Workouts

Saturday 6/22/19 @ 3:19 AM
77kj
65rpm
42%
14mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 6/5/19 @ 9:7 PM
✅
109kj
85rpm
39%
17mph
Saturday 6/1/19 @ 3:33 PM
54kj
63rpm
44%
15mph
10 min Tabata Ride
Robin Arzón
Monday 2/4/19 @ 10:30 PM
✅
93kj
80rpm
46%
19mph
Thursday 11/29/18 @ 11:39 PM
67kj
59rpm
50%
16mph
10 min Climb Ride
Alex Toussaint
Saturday 1/26/19 @ 1:18 AM
✅
102kj
73rpm
52%
20mph
Saturday 1/19/19 @ 6:47 PM
84kj
76rpm
39%
16mph
15 min Hip Hop Ride
Ally Love
Monday 1/14/19 @ 10:34 PM
✅
92kj
83rpm
38%
16mph
Friday 12/28/18 @ 8:3 PM
✅
97kj
78rpm
36%
15mph
20 min Beginner Ride
Ally Love
Thursday 1/10/19 @ 9:46 PM
89kj
89rpm
30%
14mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
77 kj
Saturday 6/22/19
✅ 109 kj
Wednesday 6/5/19
10 min Tabata Ride
Robin Arzón
54 kj
Saturday 6/1/19
✅ 93 kj
Monday 2/4/19
10 min Climb Ride
Alex Toussaint
67 kj
Thursday 11/29/18
✅ 102 kj
Saturday 1/26/19
15 min Hip Hop Ride
Ally Love
84 kj
Saturday 1/19/19
✅ 92 kj
Monday 1/14/19
20 min Beginner Ride
Ally Love
✅ 97 kj
Friday 12/28/18
89 kj
Thursday 1/10/19