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Shake and Bake
bmore_katrina
NC BPR BGM E2M
22
Beat bellastephanie
VS
bellastephanie
Houston, TX
29 🔥
Beat bmore_katrina
Workouts
Next Workouts
Monday 6/1/20 @ 10:8 PM
65
kj
71
rpm
36
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 4/6/20 @ 5:28 PM
✅
66
kj
70
rpm
37
%
14
mph
Friday 12/4/20 @ 7:25 AM
52
kj
55
rpm
35
%
10
mph
20 min Low Impact Ride
Hannah Frankson
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Tuesday 6/23/20 @ 11:33 PM
✅
110
kj
73
rpm
39
%
15
mph
Sunday 1/5/20 @ 2:33 AM
✅
41
kj
76
rpm
34
%
14
mph
10 min Low Impact Ride
Hannah Frankson
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Saturday 8/15/20 @ 5:49 PM
38
kj
65
rpm
37
%
13
mph
Friday 4/17/20 @ 11:14 PM
58
kj
50
rpm
49
%
13
mph
10 min Tabata Ride
Robin Arzón
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Saturday 4/18/20 @ 2:57 PM
✅
58
kj
67
rpm
41
%
15
mph
Saturday 2/22/20 @ 7:7 PM
163
kj
74
rpm
40
%
15
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Monday 7/20/20 @ 11:8 PM
✅
180
kj
69
rpm
44
%
16
mph
Sunday 7/5/20 @ 8:10 PM
172
kj
68
rpm
36
%
13
mph
45 min All For One More Ride
Multiple Instructors
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Friday 7/3/20 @ 5:11 PM
✅
223
kj
67
rpm
41
%
15
mph
Thursday 4/16/20 @ 1:30 PM
113
kj
76
rpm
39
%
15
mph
20 min Hip Hop Ride
Robin Arzón
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Sunday 5/31/20 @ 9:0 PM
✅
116
kj
75
rpm
40
%
16
mph
Saturday 5/23/20 @ 9:33 PM
✅
59
kj
82
rpm
37
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 4/18/20 @ 2:22 PM
50
kj
80
rpm
35
%
15
mph
Monday 2/24/20 @ 7:49 PM
78
kj
69
rpm
30
%
11
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Saturday 5/9/20 @ 3:6 PM
✅
104
kj
64
rpm
35
%
12
mph
Saturday 4/4/20 @ 3:26 PM
48
kj
62
rpm
41
%
14
mph
10 min Climb Ride
Ben Alldis
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Saturday 4/18/20 @ 4:30 PM
✅
60
kj
61
rpm
47
%
16
mph
Next Workouts
bmore_katrina
NC BPR BGM E2M
22
Beat bellastephanie
VS
bellastephanie
Houston, TX
29 🔥
Beat bmore_katrina
Workouts
Next Workouts
15 min Low Impact Ride
Matt Wilpers
View Class
Share
65
kj
Monday 6/1/20
✅
66
kj
Monday 4/6/20
20 min Low Impact Ride
Hannah Frankson
View Class
Share
52
kj
Friday 12/4/20
✅
110
kj
Tuesday 6/23/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
41
kj
Sunday 1/5/20
38
kj
Saturday 8/15/20
10 min Tabata Ride
Robin Arzón
View Class
Share
58
kj
Friday 4/17/20
✅
58
kj
Saturday 4/18/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
163
kj
Saturday 2/22/20
✅
180
kj
Monday 7/20/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
172
kj
Sunday 7/5/20
✅
223
kj
Friday 7/3/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
113
kj
Thursday 4/16/20
✅
116
kj
Sunday 5/31/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
59
kj
Saturday 5/23/20
50
kj
Saturday 4/18/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
78
kj
Monday 2/24/20
✅
104
kj
Saturday 5/9/20
10 min Climb Ride
Ben Alldis
View Class
Share
48
kj
Saturday 4/4/20
✅
60
kj
Saturday 4/18/20
Next Workouts