Shake and Bake
Workouts
Sunday 7/25/21 @ 1:20 PM
✅
163kj
79rpm
37%
15mph
Monday 11/16/20 @ 1:4 PM
160kj
63rpm
44%
15mph
Saturday 2/27/21 @ 6:27 PM
168kj
57rpm
39%
12mph
Saturday 2/27/21 @ 6:26 PM
✅
301kj
71rpm
45%
17mph
Saturday 1/9/21 @ 1:24 AM
✅
69kj
78rpm
31%
13mph
Tuesday 1/19/21 @ 5:28 PM
64kj
70rpm
32%
12mph
Wednesday 12/23/20 @ 5:39 PM
✅
78kj
68rpm
36%
13mph
Sunday 1/10/21 @ 3:17 AM
4kj
81rpm
39%
17mph
Monday 12/21/20 @ 5:0 PM
41kj
81rpm
33%
14mph
Sunday 1/10/21 @ 3:4 AM
✅
56kj
81rpm
37%
16mph
Friday 1/1/21 @ 9:53 PM
101kj
59rpm
38%
11mph
Saturday 11/21/20 @ 11:1 PM
✅
178kj
68rpm
44%
16mph
Friday 6/5/20 @ 8:1 PM
94kj
74rpm
38%
14mph
Monday 6/22/20 @ 10:4 PM
✅
103kj
69rpm
40%
15mph
Monday 2/24/20 @ 7:49 PM
78kj
69rpm
30%
11mph
Saturday 3/28/20 @ 7:46 PM
✅
127kj
63rpm
39%
13mph
Sunday 6/9/19 @ 6:2 PM
85kj
71rpm
37%
14mph
Wednesday 6/19/19 @ 12:40 AM
✅
107kj
73rpm
40%
15mph
Friday 4/12/19 @ 12:6 AM
✅
93kj
77rpm
36%
14mph
Saturday 5/18/19 @ 8:15 PM
86kj
74rpm
35%
14mph
Workouts
160
kj
Monday 11/16/20
168
kj
Saturday 2/27/21